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Volume Two of the Pinan Flow System by John Titchen by Iain Abernethy on Sat, 2014-12-13 14:15 |
5,781 |
by Iain Abernethy Sat, 2014-12-13 14:15 |
Recommended Section | ||
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Ananko Kata Form and Function Online Training Course! by Iain Abernethy on Wed, 2022-03-09 14:28 |
4,300 |
by Iain Abernethy Wed, 2022-03-09 14:29 |
Recommended Section | ||
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Sensei Peter Jones video (2) Heian Yondan Bunkai by Jason Lester on Wed, 2013-07-24 09:57 |
4,104 |
by Jason Lester Thu, 2013-07-25 12:35 |
Kata Application | ||
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Applied Karate with Andi Kidd and John Titchen by JWT on Wed, 2016-01-27 11:45 |
3,807 |
by JWT Wed, 2016-01-27 13:01 |
What's on? | ||
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another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,745 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
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Saifa - Opening by Les Bubka on Tue, 2019-04-30 23:06 |
2,678 |
by Les Bubka Wed, 2019-05-01 12:17 |
Kata Application | ||
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An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,048 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
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Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,780 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
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Details of upcoming seminars with John Tichen (Oct & Dec 12) by Iain Abernethy on Thu, 2012-09-13 15:32 |
4,748 |
by Iain Abernethy Thu, 2012-09-13 15:32 |
What's on? | ||
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Restricted & Pre Emptive striking by Mark B on Mon, 2016-10-31 21:39 |
3,129 |
by Mark B Wed, 2016-11-02 09:48 |
Training Methods | ||
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Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
2,041 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application | ||
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"Gift Wrap Choke" in Gankaku/Chinto by shotokanman70 on Sun, 2022-02-06 14:23 |
2,125 |
by shotokanman70 Sun, 2022-02-06 14:23 |
Kata Application | ||
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Knee Health with Donnie Abel (online course!) by Iain Abernethy on Mon, 2018-11-26 15:54 |
3,779 |
by Iain Abernethy Sat, 2018-12-15 21:09 |
Recommended Section | ||
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Kris Wilder Newsletter! by Iain Abernethy on Thu, 2020-01-02 10:26 |
3,279 |
by Iain Abernethy Thu, 2020-01-02 10:26 |
Recommended Section | ||
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Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov by Andrew Sheldon-... on Thu, 2017-07-06 14:48 |
3,548 |
by Andrew Sheldon-... Wed, 2018-06-20 18:41 |
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Iain at the Karate Praxis retreat in Germany! 15th to 18th of October 2020 by Iain Abernethy on Thu, 2020-09-10 12:50 |
4,087 |
by Iain Abernethy Thu, 2020-09-10 12:59 |
What's on? | ||
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Wrestling partner wanted by Joseph O'Neill on Thu, 2020-04-02 22:09 |
3,019 |
by Joseph O'Neill Fri, 2020-04-03 08:55 |
Help Wanted? | ||
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Taegeuk il (1) jang Opening movements by Oerjan Nilsen on Tue, 2018-06-26 16:39 |
3,023 |
by Oerjan Nilsen Tue, 2018-07-03 08:12 |
Korean Forms | ||
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Empi kata application by Chatan1979 on Mon, 2017-09-11 20:27 |
3,259 |
by Chatan1979 Mon, 2017-09-11 20:27 |
Kata Application | ||
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Pinan Yodan/Heian Yondan Workshop on Zoom with Don Came by Iain Abernethy on Sat, 2021-11-20 09:05 |
2,563 |
by Iain Abernethy Sat, 2021-11-20 09:05 |
What's on? |
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