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Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
2,825 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
1,969 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Jamie Clubb's Vagabond Warriors 2019
by Iain Abernethy on Wed, 2019-06-26 18:12
761 by Iain Abernethy
Wed, 2019-06-26 18:12
What's on?
Normal topic Questions for end of year podcast!
by Iain Abernethy on Wed, 2017-12-13 09:13
1,359 by Iain Abernethy
Wed, 2017-12-13 09:15
General
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
2,654 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
2,899 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Seipai opening sequence
by Les Bubka on Sat, 2017-01-21 15:49
1,769 by Les Bubka
Sun, 2017-01-22 07:21
Kata Application
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
1,294 by Mark B
Thu, 2018-04-05 10:21
Martial Arts
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
2,467 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
1,879 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
3,109 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
2,112 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
4,600 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
by Iain Abernethy on Sat, 2016-11-19 20:45
3,351 by Iain Abernethy
Sat, 2016-11-19 20:45
Recommended Section
Normal topic Rory Miller in Denmark
by Iain Abernethy on Wed, 2017-08-09 17:06
1,793 by Iain Abernethy
Wed, 2017-08-09 17:06
What's on?
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
2,272 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
2,847 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Application from the Bubishi
by Mark B on Mon, 2018-03-12 05:52
1,318 by Mark B
Mon, 2018-03-12 17:31
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
2,542 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
4,485 by Iain Abernethy
Wed, 2012-01-11 14:44
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