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Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
4,087 by Iain Abernethy
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Self-Protection
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
2,257 by Andi Kidd
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What's on?
Normal topic Andi Kidd, Brian Bates, Bob Davis - BB Seminar 19th May, UK
by Bob Davis on Thu, 2019-05-02 14:15
1,416 by Bob Davis
Thu, 2019-05-02 14:15
What's on?
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
79 by shotokanman70
Tue, 2020-07-07 14:45
General
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
2,805 by Ben Ryder
Fri, 2013-08-23 21:24
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Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
3,590 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
1,978 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles on Fri, 2020-01-10 13:16
989 by Jeb Chiles
Tue, 2020-01-14 10:41
Training Methods
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
2,776 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
2,156 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Unarmed Combative Training as a "Prep"
by Wastelander on Mon, 2016-03-14 14:33
2,135 by Wastelander
Mon, 2016-03-14 14:33
Articles
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
307 by Zach Zinn
Tue, 2020-05-12 08:15
What's on?
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander on Wed, 2017-03-01 06:46
1,650 by Wastelander
Wed, 2017-03-01 08:26
Kata Application
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
11,285 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
3,090 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
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Training Methods
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
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General
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
3,615 by Iain Abernethy
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What's on?
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
641 by Les Bubka
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Kata Application
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
2,730 by Iain Abernethy
Thu, 2015-06-18 10:22
Help Wanted?

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