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This is push hands by Mark Powell on Thu, 2015-01-29 20:34 |
1 | 5,188 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
Training Methods | |
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Naihanchi trap/backfist bunkai by Wastelander on Wed, 2015-09-09 19:03 |
1 | 4,343 |
by Marc Tue, 2015-09-15 20:33 |
Kata Application | |
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The Naihanchi Project - Motobu's Method by Azato on Wed, 2021-05-12 17:34 |
1 | 2,741 |
by Iain Abernethy Thu, 2021-05-13 10:55 |
Martial Arts | |
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5 Drills to Spice up KATA Practice by Joshua Shrum on Tue, 2016-02-02 21:22 |
1 | 5,975 |
by Iain Abernethy Wed, 2016-02-03 12:18 |
Articles | |
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Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson by chrishanson68 on Wed, 2020-04-29 16:52 |
1 | 3,294 |
by Iain Abernethy Mon, 2020-05-04 10:08 |
What's on? | |
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Pulling/returning hand blocks by Jeb Chiles on Tue, 2018-08-07 13:48 |
1 | 3,672 |
by Iain Abernethy Fri, 2018-08-10 08:06 |
Training Methods | |
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Viking Laws by Tau on Thu, 2013-09-12 13:01 |
1 | 5,592 |
by Black Tiger Thu, 2013-09-12 16:55 |
General | |
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Kote Kitae Drills by Wastelander on Wed, 2015-07-01 16:51 |
1 | 6,625 |
by Dillon Fri, 2015-07-24 02:30 |
Martial Arts | |
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Limb Control In Boxing by nielmag on Mon, 2017-12-18 02:26 |
1 | 4,345 |
by Paul_D Fri, 2018-01-05 19:49 |
Martial Arts | |
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Kanku Dai - solo training drills by B Bates on Fri, 2021-02-26 14:35 |
1 | 2,463 |
by Iain Abernethy Tue, 2021-03-09 18:11 |
General | |
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New Book by Henning Wittwer by ky0han on Wed, 2015-10-07 20:44 |
1 | 5,514 |
by Iain Abernethy Tue, 2015-10-13 13:25 |
Recommended Section | |
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Neil Pottinger Bunkai DVD and free ebook by Iain Abernethy on Fri, 2011-07-08 15:49 |
1 | 10,092 |
by Lee Richardson Sat, 2011-07-16 20:15 |
Recommended Section | |
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Ananko Kata Bunkai - end sequence by Lee Taylor on Sun, 2018-04-29 21:41 |
1 | 4,087 |
by Mark Powell Wed, 2018-05-02 17:53 |
Training Methods | |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 2,235 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
Training Methods | |
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Pragmatic karate clubs in London for my student by GPNorwich on Mon, 2015-08-31 21:59 |
1 | 4,766 |
by Iain Abernethy Tue, 2015-09-01 09:01 |
Help Wanted? | |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 2,002 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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Interesting blog post on kata training by Peregrine on Wed, 2010-09-15 13:47 |
1 | 6,995 |
by shoshinkanuk Mon, 2010-09-20 15:38 |
Kata Application | |
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Naihanchi Shodan Bunkai Webinar by Wastelander on Tue, 2021-02-23 19:17 |
1 | 3,806 |
by Iain Abernethy Tue, 2021-03-09 18:03 |
What's on? | |
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Various Kata Applications. by Andy_R on Wed, 2019-01-23 09:01 |
1 | 3,372 |
by Iain Abernethy Wed, 2019-01-23 10:42 |
Kata Application | |
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Group Bunkai Analysis Number 2! Make your suggestions! by Iain Abernethy on Sat, 2015-03-21 11:54 |
1 | 4,858 |
by Dod Wed, 2015-03-25 10:51 |
Kata Application |
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