Topic | Replies | Views | Last post | Forum | |
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Shigeru Kimura: Developer of the Double Hip (video) by Iain Abernethy on Fri, 2011-05-06 10:05 |
2 | 15,660 |
by Gavin Armstrong Sun, 2021-04-11 20:08 |
General | |
Round the clock bag drill by B Bates on Wed, 2021-03-24 16:46 |
5,917 |
by B Bates Tue, 2021-04-06 09:36 |
Training Methods | ||
Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock by shotokanman70 on Wed, 2021-03-24 20:32 |
1,637 |
by shotokanman70 Tue, 2021-04-06 09:34 |
General | ||
Pinan Shodan/Heian Nidan Solo Pad Drill 5 by dhogsette on Sat, 2021-03-27 19:35 |
1,836 |
by dhogsette Tue, 2021-04-06 09:32 |
Training Methods | ||
Naihanchi app flow by Jeb Chiles on Mon, 2021-04-05 21:26 |
1,869 |
by Jeb Chiles Tue, 2021-04-06 09:30 |
Kata Application | ||
Naihanchi Shodan Bunkai Webinar Excerpts by Wastelander on Sun, 2021-03-21 16:51 |
1,803 |
by Wastelander Tue, 2021-04-06 09:27 |
Kata Application | ||
Full Body Steel Mace Karate Warmup by Chatan1979 on Tue, 2021-03-30 13:48 |
2 | 3,108 |
by Chatan1979 Thu, 2021-04-01 18:22 |
Training Methods | |
Naihanchi Nidan/Sandan Bunkai Webinar by Wastelander on Sat, 2021-03-27 21:57 |
1 | 3,154 |
by Iain Abernethy Thu, 2021-04-01 15:05 |
What's on? | |
Pinan Shodan Bunkai by BSnyder on Thu, 2021-03-18 15:35 |
1 | 2,526 |
by Iain Abernethy Thu, 2021-04-01 15:02 |
Kata Application | |
What is the ‘right’ thing to do when faced with this situation? by BradderzH on Sat, 2021-03-27 12:26 |
2 | 3,574 |
by ky0han Thu, 2021-04-01 14:49 |
Self-Protection | |
Interesting Youtube Channels - You May Not Have Seen Yet. by Andrew Sheldon-... on Sat, 2021-02-13 13:42 |
5 | 5,284 |
by Heath White Thu, 2021-04-01 14:46 |
General | |
When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,917 |
by Zach Zinn Thu, 2021-03-25 19:16 |
Training Methods | |
3 Identical moves can be a continuous Application by Tigger TSD on Wed, 2021-03-17 20:18 |
3 | 4,211 |
by Heath White Fri, 2021-03-19 15:23 |
Korean Forms | |
Yellow Belt Test footage. by shotokanman70 on Fri, 2021-03-12 11:52 |
2 | 2,581 |
by shotokanman70 Tue, 2021-03-16 19:25 |
General | |
A year of Pandemic solo training by Chatan1979 on Sat, 2021-03-13 19:20 |
1 | 2,022 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
Training Methods | |
Updated Everlast Reflex Bag review, Boxing vs. Karate observations by Zach Zinn on Mon, 2021-02-15 00:39 |
2 | 2,981 |
by Zach Zinn Tue, 2021-03-16 13:01 |
Training Methods | |
Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn on Mon, 2021-02-15 00:37 |
2 | 2,458 |
by Zach Zinn Sat, 2021-03-13 20:19 |
Training Methods | |
Basic Gripping Drills by Azato on Wed, 2021-03-10 16:50 |
3 | 2,926 |
by Heath White Fri, 2021-03-12 05:57 |
Training Methods | |
Every Move In Nai Han Chi Cho Dan is a Throw by Tigger TSD on Tue, 2021-03-02 21:43 |
3 | 4,372 |
by Iain Abernethy Tue, 2021-03-09 18:17 |
Korean Forms | |
Kanku Dai - solo training drills by B Bates on Fri, 2021-02-26 14:35 |
1 | 2,446 |
by Iain Abernethy Tue, 2021-03-09 18:11 |
General |