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Normal topic Body Opponent Bag
by Dustin on Wed, 2020-02-19 21:43
1 529 by Zach Zinn
Wed, 2020-02-19 22:07
Training Methods
Hot topic Kata per body type, age, and ability
by jckhoury on Fri, 2020-02-14 23:54
12 3,046 by Iain Abernethy
Wed, 2020-02-19 16:54
Kata Application
Normal topic Jamie Clubb Vagabond Warriors Workshop! 15th of March 2020
by Iain Abernethy on Tue, 2020-02-18 14:02
1 1,015 by Tau
Wed, 2020-02-19 08:50
What's on?
Hot topic 3K Karate & Combat Effectiveness
by Aaron-in-AZ on Sat, 2020-01-18 16:57
10 2,327 by Brent Yamamoto
Tue, 2020-02-18 17:52
General
Normal topic Kata-Inspired Locking Flow Drill
by shotokanman70 on Sun, 2020-02-16 20:11
2 1,275 by swdw
Tue, 2020-02-18 15:18
Kata Application
Normal topic Jamie Clubb Podcast! Pinocchios Valentine and the Handshake Hit
by Iain Abernethy on Tue, 2020-02-18 14:00
1,158 by Iain Abernethy
Tue, 2020-02-18 14:00
Recommended Section
Hot topic Pet Peeve - "Force on Force"
by Zach Zinn on Mon, 2020-02-17 20:39
6 1,001 by Iain Abernethy
Tue, 2020-02-18 11:16
Kata Application
Normal topic Karate Nerd in China
by colby on Mon, 2020-02-17 19:00
4 840 by Kiwikarateka
Tue, 2020-02-18 10:36
Martial Arts
Hot topic Training at 47 not enough time in the day
by tubbydrawers on Tue, 2020-01-21 05:33
10 3,010 by Iain Abernethy
Tue, 2020-02-18 10:27
Self-Development
Hot topic Do you practice push hands or sticky hands?
by Zach Zinn on Mon, 2020-02-10 00:03
18 3,534 by colby
Mon, 2020-02-17 23:39
Training Methods
Normal topic A Modification of Funakoshi's Kubi Wa Throw
by shotokanman70 on Fri, 2020-02-14 20:39
3 1,419 by B Bates
Sat, 2020-02-15 13:09
Kata Application
Normal topic Bassai Sho - End sequence
by B Bates on Thu, 2020-02-13 22:18
2 739 by B Bates
Sat, 2020-02-15 08:22
Kata Application
Normal topic Karate: A Call for Change
by shotokanman70 on Wed, 2020-02-12 13:58
3 969 by Iain Abernethy
Fri, 2020-02-14 15:31
General
Normal topic Karate: A Call for Change
by shotokanman70 on Thu, 2020-02-13 19:18
454 by shotokanman70
Fri, 2020-02-14 15:25
General
Hot topic Demise of the small club
by Marcus_1 on Thu, 2020-01-30 07:58
6 1,451 by Zach Zinn
Thu, 2020-02-13 19:27
General
Hot topic verbally setting yourself up
by Finlay on Sat, 2020-02-08 04:30
6 1,742 by Iain Abernethy
Thu, 2020-02-13 13:08
Self-Protection
Hot topic The floor is not your friend
by Marcus_1 on Fri, 2020-01-17 18:03
22 4,422 by Zach Zinn
Wed, 2020-02-12 08:49
Self-Protection
Hot topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
14 16,332 by sancadre
Tue, 2020-02-11 15:23
Help Wanted?
Normal topic Non-kata techniques being passed down
by Chris R on Sun, 2020-02-09 05:16
4 966 by Chris R
Tue, 2020-02-11 15:22
General
Hot topic Backfist
by nielmag on Wed, 2020-01-29 15:42
13 3,339 by Nate Tam
Mon, 2020-02-10 17:50
Martial Arts

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