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Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
1 767 by Iain Abernethy
Tue, 2019-07-30 10:31
Articles
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
787 by Iain Abernethy
Wed, 2019-08-28 11:39
Self-Protection
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka on Wed, 2019-03-13 20:50
799 by Les Bubka
Wed, 2019-03-13 23:05
Kata Application
Normal topic Help with panic attacks caused by contact to the face
by Iain Abernethy on Wed, 2019-10-16 18:14
3 799 by Anf
Sat, 2019-10-19 13:46
Help Wanted?
Normal topic Christian Wedewardt in Brugge, Belgium!
by Iain Abernethy on Thu, 2019-10-24 14:42
806 by Iain Abernethy
Thu, 2019-10-24 14:43
Help Wanted?
Normal topic movement during drills
by Jeb Chiles on Wed, 2019-11-06 14:03
1 806 by Iain Abernethy
Tue, 2019-11-12 11:15
Martial Arts
Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla on Fri, 2019-02-22 19:53
1 817 by Iain Abernethy
Tue, 2019-02-26 11:32
Kata Application
Normal topic Video - Okinawan Karate - The Original MMA
by Marcus_1 on Sun, 2019-08-11 16:02
1 839 by Iain Abernethy
Fri, 2019-08-16 20:03
Martial Arts
Normal topic Practical Applications of Age Uke
by shotokanman70 on Sat, 2019-03-02 22:39
1 857 by Iain Abernethy
Sun, 2019-03-03 13:08
Kata Application
Normal topic Enpi Takedown: A Fighting Application
by shotokanman70 on Wed, 2019-06-12 11:04
1 873 by Les Bubka
Wed, 2019-06-12 22:05
Kata Application
Normal topic From Kata to Fighting
by Les Bubka on Fri, 2019-07-19 06:55
1 880 by Marc
Mon, 2019-08-05 23:26
Articles
Normal topic Choki Motobu book
by diadicic on Tue, 2019-10-08 16:12
3 880 by diadicic
Mon, 2019-10-14 11:11
General
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette on Sat, 2019-04-20 16:22
890 by dhogsette
Sun, 2019-04-21 13:20
Kata Application
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles on Fri, 2018-06-01 22:07
902 by Jeb Chiles
Sat, 2018-06-02 08:47
Kata Application
Normal topic Christian Wedewardt Heian Kata Bunkai Seminar
by Iain Abernethy on Wed, 2019-01-30 16:01
910 by Iain Abernethy
Wed, 2019-01-30 16:08
What's on?
Normal topic Pinan Nidan/Heian Shodan Lapel Grab Defense Drill
by dhogsette on Thu, 2019-08-22 21:25
2 911 by dhogsette
Thu, 2019-08-29 08:50
Kata Application
Normal topic All Japan Martial Arts Federation (UK) seminar
by Westfield on Sun, 2019-09-29 19:57
912 by Westfield
Mon, 2019-09-30 09:46
What's on?
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette on Fri, 2019-05-10 20:43
2 913 by dhogsette
Tue, 2019-05-28 21:34
Kata Application
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka on Tue, 2019-02-26 19:08
1 914 by Iain Abernethy
Wed, 2019-02-27 13:03
Kata Application
Normal topic Article about answering basic questions
by FireFlea on Sat, 2019-06-22 15:53
928 by FireFlea
Mon, 2019-06-24 11:32
Articles

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