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Normal topic New Toy Review - Reflex bag
by Zach Zinn on Tue, 2020-05-19 02:21
2 609 by Zach Zinn
Sun, 2020-05-24 04:16
Training Methods
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
618 by shotokanman70
Thu, 2020-04-02 08:35
Kata Application
Normal topic Karate: A Call for Change
by shotokanman70 on Thu, 2020-02-13 19:18
625 by shotokanman70
Fri, 2020-02-14 15:25
General
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette on Fri, 2020-08-07 19:45
1 631 by Iain Abernethy
Sat, 2020-08-15 15:26
Training Methods
Normal topic Lee Taylor Karate Online Training
by Iain Abernethy on Wed, 2020-09-30 11:19
634 by Iain Abernethy
Wed, 2020-09-30 11:19
Recommended Section
Normal topic Naihanchi Heavy Bag Workout
by Azato on Mon, 2020-07-27 21:39
2 637 by Iain Abernethy
Tue, 2020-07-28 12:36
Training Methods
Normal topic Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson
by chrishanson68 on Wed, 2020-04-29 16:52
1 640 by Iain Abernethy
Mon, 2020-05-04 10:08
What's on?
Normal topic Karate Unity supports Karate for Mental Health Fundraiser
by chrishanson68 on Fri, 2020-06-12 08:20
644 by chrishanson68
Sun, 2020-06-14 13:35
What's on?
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
644 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Normal topic Bag Work: Finish with an Elbow
by shotokanman70 on Mon, 2020-04-13 14:00
1 650 by Iain Abernethy
Wed, 2020-04-15 08:15
General
Normal topic Walking away pad drill
by Jeb Chiles on Wed, 2020-02-26 05:28
1 652 by Iain Abernethy
Wed, 2020-02-26 07:45
Kata Application
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette on Sat, 2020-05-30 21:11
2 652 by dhogsette
Tue, 2020-06-09 23:45
Training Methods
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 on Fri, 2020-06-05 17:49
2 659 by shotokanman70
Wed, 2020-06-10 20:12
Training Methods
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn on Tue, 2020-05-05 01:12
663 by Zach Zinn
Tue, 2020-05-05 09:16
Kata Application
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
669 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
670 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
674 by Iain Abernethy
Mon, 2020-06-22 19:20
General
Normal topic Drunken Boxing Podcast
by colby on Sun, 2020-05-31 01:04
1 680 by Kiwikarateka
Tue, 2020-06-09 14:20
Martial Arts
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
680 by shotokanman70
Sun, 2020-04-26 10:32
General
Normal topic Computer hardware and training, particularly for app users
by OhioMike on Sun, 2020-05-24 18:06
1 683 by Iain Abernethy
Mon, 2020-05-25 18:52
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