| Topic | Replies |
Views |
Last post | Forum | |
|---|---|---|---|---|---|
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Domestic abuse: eight-stage pattern study by Iain Abernethy on Wed, 2019-08-28 11:38 |
977 |
by Iain Abernethy Wed, 2019-08-28 11:39 |
Self-Protection | ||
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Heian Yondan bunkai (linked to Kenpo Gaisetsu) by muratmat on Tue, 2019-11-05 23:32 |
982 |
by muratmat Wed, 2019-11-06 09:28 |
Kata Application | ||
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Randy Brown Mantis Boxing by Spaniard on Sun, 2019-08-25 03:21 |
2 | 992 |
by Iain Abernethy Tue, 2019-08-27 17:00 |
Martial Arts | |
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Pinan Sandan elbow block backfist combo by Jeb Chiles on Fri, 2018-06-01 22:07 |
1,005 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
Kata Application | ||
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Practical Applications of Age Uke by shotokanman70 on Sat, 2019-03-02 22:39 |
1 | 1,008 |
by Iain Abernethy Sun, 2019-03-03 13:08 |
Kata Application | |
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Enpi Takedown: A Fighting Application by shotokanman70 on Wed, 2019-06-12 11:04 |
1 | 1,013 |
by Les Bubka Wed, 2019-06-12 22:05 |
Kata Application | |
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Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill by dhogsette on Sat, 2019-04-20 16:22 |
1,021 |
by dhogsette Sun, 2019-04-21 13:20 |
Kata Application | ||
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We started a Podcast! by GLynham1990 on Mon, 2019-07-29 17:08 |
1 | 1,028 |
by Iain Abernethy Tue, 2019-07-30 10:31 |
Articles | |
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8th Kyu/Yellow Belt Test Breakdown by shotokanman70 on Wed, 2020-01-29 01:44 |
5 | 1,033 |
by MichielC Mon, 2020-02-03 10:29 |
General | |
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Controlling anger/adrenaline by Dbryan on Sun, 2020-01-26 00:16 |
9 | 1,036 |
by Zach Zinn Wed, 2020-02-05 09:13 |
Help Wanted? | |
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Suarez Pistol Kata Templates by Iain Abernethy on Thu, 2019-12-19 10:34 |
1,037 |
by Iain Abernethy Thu, 2019-12-19 10:35 |
Recommended Section | ||
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Non traditional pad work drills by Les Bubka on Wed, 2019-10-02 16:18 |
2 | 1,040 |
by Les Bubka Sat, 2019-10-05 08:56 |
Martial Arts | |
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Christian Wedewardt Heian Kata Bunkai Seminar by Iain Abernethy on Wed, 2019-01-30 16:01 |
1,042 |
by Iain Abernethy Wed, 2019-01-30 16:08 |
What's on? | ||
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Training at 47 not enough time in the day by tubbydrawers on Tue, 2020-01-21 05:33 |
10 | 1,054 |
by Iain Abernethy Tue, 2020-02-18 10:27 |
Self-Development | |
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Tire Makiwari by Jeb Chiles on Tue, 2019-12-17 04:38 |
7 | 1,058 |
by Iain Abernethy Thu, 2019-12-19 09:31 |
Training Methods | |
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Pinan Sono Ni - Shuto Uke by Les Bubka on Tue, 2019-02-26 19:08 |
1 | 1,059 |
by Iain Abernethy Wed, 2019-02-27 13:03 |
Kata Application | |
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Pinan Sandan - final sequence by Les Bubka on Thu, 2020-01-23 13:26 |
7 | 1,067 |
by Les Bubka Tue, 2020-01-28 08:24 |
Kata Application | |
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The Super Dan Online Academy by Iain Abernethy on Mon, 2020-01-06 11:19 |
1,075 |
by Iain Abernethy Tue, 2020-01-07 14:07 |
Recommended Section | ||
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1 by dhogsette on Fri, 2018-12-28 21:38 |
1 | 1,075 |
by Marc Wed, 2019-01-16 23:42 |
Kata Application | |
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Kuzushi, strike, takedown by Jeb Chiles on Tue, 2019-12-10 11:12 |
2 | 1,076 |
by Jeb Chiles Thu, 2019-12-12 09:27 |
Kata Application |
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