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Normal topic Body Opponent Bag
by Dustin on Wed, 2020-02-19 21:43
1 2,395 by Zach Zinn
Wed, 2020-02-19 22:07
Training Methods
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
2,394 by Zach Zinn
Tue, 2020-05-12 08:15
What's on?
Normal topic Swiss Ball training
by Chatan1979 on Sun, 2021-01-03 15:38
2 2,389 by Chatan1979
Sun, 2021-01-10 17:52
Training Methods
Normal topic Interview with Andy Allen
by Les Bubka on Sat, 2020-05-16 09:12
2,388 by Les Bubka
Sat, 2020-05-16 09:47
Martial Arts
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
2,388 by chrishanson68
Sun, 2020-04-26 10:07
Kata Application
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
2,385 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods
Normal topic Bag Work: Finish with an Elbow
by shotokanman70 on Mon, 2020-04-13 14:00
1 2,378 by Iain Abernethy
Wed, 2020-04-15 08:15
General
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
2,378 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Naihanchi Elbow Strike Live Application
by Azato on Sat, 2022-02-26 16:00
2,377 by Azato
Sat, 2022-02-26 16:00
Korean Forms
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette on Fri, 2020-08-07 19:45
1 2,376 by Iain Abernethy
Sat, 2020-08-15 15:26
Training Methods
Normal topic Kanku Dai application for the "jump"
by muratmat on Thu, 2022-09-08 16:15
1 2,373 by Wastelander
Mon, 2022-09-19 22:22
Kata Application
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
2,369 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic The Naihanchi Project - Analysis & Application Webinar
by Azato on Wed, 2021-07-21 18:41
1 2,368 by Iain Abernethy
Wed, 2021-07-28 08:29
What's on?
Normal topic Practical Karate Dojos near Melborne University (Australia)
by Kiwikarateka on Sun, 2019-08-25 11:56
2,359 by Kiwikarateka
Sun, 2019-08-25 12:06
Help Wanted?
Normal topic Promised sparring with Heian kata
by muratmat on Sat, 2023-12-09 18:11
2 2,359 by Wastelander
Tue, 2024-02-13 14:53
Kata Application
Normal topic Chibana's Kihongata Mechanics and Applications Webinar
by Wastelander on Fri, 2021-11-19 03:26
1 2,358 by Iain Abernethy
Sat, 2021-11-20 06:59
What's on?
Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
2,357 by Les Bubka
Tue, 2020-07-21 10:40
General
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
2,351 by shotokanman70
Wed, 2020-03-18 08:53
Kata Application
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
2,349 by B Bates
Sun, 2020-04-19 09:47
Training Methods
Normal topic A Month of Motobu!
by Iain Abernethy on Thu, 2021-05-06 13:30
2,345 by Iain Abernethy
Thu, 2021-05-06 13:30
What's on?

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