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Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
1 2,179 by Paul_L
Tue, 2017-09-05 15:12
Training Methods
Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
2,011 by Chatan1979
Sat, 2017-06-10 11:46
Training Methods
Hot topic Make Calisthenics Great Again
by Cataphract on Wed, 2017-07-05 19:45
6 4,350 by Iain Abernethy
Mon, 2017-07-10 10:20
Training Methods
Hot topic Training without a Gi.
by Leigh Simms on Sun, 2017-08-13 15:41
6 6,079 by Chris R
Wed, 2017-09-13 09:07
Training Methods
Hot topic Knees, Knees, Knees
by OhioMike on Sun, 2017-09-17 19:47
13 7,093 by Iain Abernethy
Thu, 2017-09-21 10:04
Training Methods
Hot topic Elbow and Knee padwork
by PASmith on Mon, 2017-10-16 11:20
5 4,233 by Iain Abernethy
Tue, 2017-10-17 10:50
Training Methods
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven on Tue, 2017-10-17 01:59
5 5,195 by andyscriven
Sun, 2017-10-22 19:51
Training Methods
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven on Sun, 2017-10-22 20:04
2 2,895 by Paul_L
Sat, 2017-10-28 11:58
Training Methods
Normal topic Chest Block Kihon Application Drill 1
by dhogsette on Wed, 2017-11-22 21:07
1,775 by dhogsette
Wed, 2017-11-22 21:33
Training Methods
Normal topic Chest Block Kihon Application Drill 2
by dhogsette on Fri, 2017-11-24 19:18
3 3,555 by Iain Abernethy
Fri, 2017-12-01 01:04
Training Methods
Hot topic Pummeling
by Les Bubka on Sat, 2017-12-02 13:21
12 7,887 by Tau
Tue, 2017-12-19 11:05
Training Methods
Normal topic Passing Blocks - Drill
by Les Bubka on Wed, 2017-12-13 20:11
3 2,947 by Les Bubka
Fri, 2017-12-15 11:49
Training Methods
Normal topic Chest Block Kihon Application Drill 3
by dhogsette on Fri, 2017-12-15 15:59
1 2,365 by Marc
Mon, 2017-12-25 22:31
Training Methods
Normal topic Holding and hitting
by Finlay on Sat, 2017-12-23 03:12
3 3,862 by Wastelander
Tue, 2017-12-26 17:04
Training Methods
Hot topic Introducing live training
by Drew Loto on Sat, 2017-12-30 22:52
12 6,296 by Iain Abernethy
Thu, 2018-01-04 12:02
Training Methods
Hot topic Rowing Machine - help/tips
by Paul_D on Thu, 2018-01-11 20:16
5 3,827 by Paul_D
Mon, 2018-02-12 10:13
Training Methods
Normal topic Hand eye & reflex drills
by Les Bubka on Fri, 2018-01-12 20:43
2 2,809 by Les Bubka
Sun, 2018-01-14 19:24
Training Methods
Hot topic Clinch Fighting Training for women
by rtabley on Mon, 2018-02-05 21:31
7 5,856 by rtabley
Wed, 2018-02-14 07:26
Training Methods
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike on Sat, 2018-02-10 19:40
7 4,443 by OhioMike
Sat, 2018-02-17 12:56
Training Methods
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette on Sat, 2018-02-17 17:14
3 3,229 by dhogsette
Thu, 2018-03-08 01:57
Training Methods

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