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Normal topic Kanku Dai Opening sequence (Kyokushin)
by Les Bubka on Wed, 2019-06-12 22:16
2 772 by Les Bubka
Tue, 2019-06-18 09:54
Kata Application
Normal topic Enpi Takedown: A Fighting Application
by shotokanman70 on Wed, 2019-06-12 11:04
1 573 by Les Bubka
Wed, 2019-06-12 22:05
Kata Application
Normal topic Iain Abernethy’s latest throw video on app
by Oerjan Nilsen on Fri, 2019-06-07 16:52
2 1,066 by Iain Abernethy
Mon, 2019-06-10 12:13
Kata Application
Hot topic Does still exist the original okinawan karate?
by Graziano on Wed, 2019-05-29 09:24
9 2,490 by Steve Gombosi
Sat, 2019-06-08 04:41
Martial Arts
Normal topic Adapting karate
by Les Bubka on Mon, 2019-06-03 15:45
4 1,888 by Iain Abernethy
Fri, 2019-06-07 09:34
Articles
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette on Wed, 2019-06-05 17:04
3 1,076 by Iain Abernethy
Fri, 2019-06-07 09:20
Kata Application
Hot topic Stance tension, especially in Naihanchi
by Heath White on Fri, 2018-12-21 14:55
17 5,091 by Ian H
Thu, 2019-06-06 11:39
Help Wanted?
Hot topic studying the history of kata empi
by stewart on Sat, 2013-02-16 15:54
10 8,604 by Marc
Wed, 2019-06-05 07:57
Help Wanted?
Normal topic Stick sparring
by Jeb Chiles on Fri, 2019-05-31 21:19
3 1,828 by Iain Abernethy
Tue, 2019-06-04 11:09
Training Methods
Normal topic Teki/Naihanshi Takedown
by shotokanman70 on Mon, 2019-05-27 11:22
1 743 by Marc
Fri, 2019-05-31 00:02
Kata Application
Normal topic Naihanchi - Double Block
by Les Bubka on Wed, 2019-05-29 15:52
1 755 by Iain Abernethy
Thu, 2019-05-30 10:57
Kata Application
Hot topic Mad at the world
by diadicic on Sat, 2018-09-15 01:46
6 3,269 by Ian H
Thu, 2019-05-30 10:49
Self-Development
Normal topic Pads drill- Transition from striking to defence to take down
by Les Bubka on Fri, 2019-05-24 21:24
4 989 by Les Bubka
Wed, 2019-05-29 22:16
Martial Arts
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette on Fri, 2019-05-03 22:51
4 907 by dhogsette
Tue, 2019-05-28 21:37
Kata Application
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette on Fri, 2019-05-10 20:43
2 629 by dhogsette
Tue, 2019-05-28 21:34
Kata Application
Normal topic Bunkai Bash 7
by Iain Abernethy on Wed, 2019-05-08 18:28
4 1,714 by Bob Davis
Mon, 2019-05-27 20:02
What's on?
Normal topic Kanku Dai - Body Drop (Kyokushin version)
by Les Bubka on Tue, 2019-05-21 23:28
4 978 by Les Bubka
Mon, 2019-05-27 09:08
Kata Application
Hot topic Bunkai Based Groups in New York?
by Iain Abernethy on Thu, 2019-05-16 11:27
5 1,256 by Andrew Sheldon-...
Sat, 2019-05-25 11:17
Help Wanted?
Hot topic Kata - a movement based learning approach
by FireFlea on Thu, 2019-05-09 18:42
8 1,889 by FireFlea
Fri, 2019-05-24 10:48
Articles
Normal topic The Nature of Fighting article
by Paul_D on Thu, 2019-05-23 14:44
2 835 by Iain Abernethy
Fri, 2019-05-24 09:28
Kata Application

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