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Normal topic CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb)
by Iain Abernethy on Sun, 2017-01-22 18:52
2,020 by Iain Abernethy
Sun, 2017-01-22 18:52
What's on?
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
1,335 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
1,409 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
3,869 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
1,746 by Wastelander
Sun, 2016-10-30 19:17
Training Methods
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
1,568 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
2,778 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
2,188 by Wastelander
Mon, 2015-06-01 17:17
Recommended Section
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
2,209 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Clearing the Way
by Wastelander on Tue, 2015-10-06 16:59
2,183 by Wastelander
Tue, 2015-10-06 16:59
Articles
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
1,638 by Mark B
Tue, 2016-06-14 10:16
Kata Application
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2017
by Wastelander on Tue, 2016-03-08 14:54
1,970 by Wastelander
Tue, 2016-03-08 14:58
What's on?
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
2,601 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
3,389 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Mo Ichi Do T-Shirt
by Iain Abernethy on Tue, 2019-07-30 14:33
2,480 by Iain Abernethy
Wed, 2019-09-25 16:02
Recommended Section
Normal topic Karate For Mental Health 2019
by Les Bubka on Thu, 2019-08-08 16:04
1,341 by Les Bubka
Mon, 2019-11-18 15:56
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Normal topic Rory Miller in the UK (February 2015)
by Iain Abernethy on Thu, 2015-01-22 11:17
2,487 by Iain Abernethy
Thu, 2015-01-22 11:17
What's on?
Normal topic Sanchin Kata - Guildford
by Les Bubka on Sat, 2017-04-15 20:13
1,609 by Les Bubka
Sat, 2017-04-15 20:13
What's on?
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
5,120 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
2,975 by Christopher Cri...
Tue, 2013-12-10 10:13
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