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Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
2,232 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Tae Guk 1-3 sparring aplications and mitt drills
by Jeb Chiles on Mon, 2018-04-16 02:20
1,278 by Jeb Chiles
Tue, 2018-04-17 16:42
Korean Forms
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
3,064 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
3,309 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Karate and Self Defence by John Titchen
by Iain Abernethy on Sat, 2016-12-10 09:27
2,747 by Iain Abernethy
Wed, 2018-06-20 18:44
Recommended Section
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
2,538 by Iain Abernethy
Thu, 2015-06-18 10:22
Help Wanted?
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
2,031 by Andi Kidd
Mon, 2015-12-21 15:29
What's on?
Normal topic Martial Arts Intelligence with Donnie Abel
by Iain Abernethy on Mon, 2018-08-27 19:49
2,003 by Iain Abernethy
Mon, 2018-08-27 19:50
Recommended Section
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
2,830 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette on Sat, 2019-04-20 16:22
975 by dhogsette
Sun, 2019-04-21 13:20
Kata Application
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
2,209 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
2,117 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
3,679 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic Introduction to Violence with Sgt Rory Miller
by Iain Abernethy on Fri, 2012-04-27 22:12
3,557 by Iain Abernethy
Fri, 2012-04-27 22:12
What's on?
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
2,516 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb)
by Iain Abernethy on Sun, 2017-01-22 18:52
2,062 by Iain Abernethy
Sun, 2017-01-22 18:52
What's on?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
3,389 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
7,527 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
3,809 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Kata Dictionary
by Nimrod Nir on Wed, 2019-05-08 19:16
1,049 by Nimrod Nir
Fri, 2019-05-10 12:40
Martial Arts

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