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Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
3,345 by Iain Abernethy
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Training Methods
Normal topic Naihanchi Oyo
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Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
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What's on?
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
799 by Iain Abernethy
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Self-Protection
Normal topic Two new applied karate videos from Don Came!
by Iain Abernethy on Fri, 2016-09-30 13:50
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Fri, 2016-09-30 13:50
Kata Application
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
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Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
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Kata Application
Normal topic Iain Abernethy's Beyond Bunkai DVD
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Recommended Section
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by Iain Abernethy on Wed, 2015-07-22 16:25
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What's on?
Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
1,661 by Les Bubka
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Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
3,470 by Iain Abernethy
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Important Messages from Iain
Normal topic Taegeuk 1 Jang practical application part two
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1,271 by Oerjan Nilsen
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Korean Forms
Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
2,818 by Iain Abernethy
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General
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
2,827 by lcpljones_dontpanic
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General
Normal topic Cartoon on Context
by Iain Abernethy on Wed, 2014-07-02 15:20
6,078 by Iain Abernethy
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General
Normal topic Kata Dictionary
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Martial Arts
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
2,239 by JWT
Mon, 2014-05-12 15:10
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Normal topic Vince Morris in UK in November!
by Iain Abernethy on Fri, 2016-09-30 13:39
2,048 by Iain Abernethy
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What's on?
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
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Sat, 2015-08-29 22:49
Training Methods
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
1,938 by Joshua Shrum
Mon, 2016-04-25 19:57
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