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Normal topic Limb Control and Joint Lock Webinar
by Wastelander on Wed, 2017-03-01 06:53
1,689 by Wastelander
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Normal topic Pinan Sandan rear grab defense
by Wastelander on Wed, 2017-08-09 20:38
1,519 by Wastelander
Thu, 2017-08-10 07:41
Kata Application
Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
3,081 by Iain Abernethy
Sat, 2015-01-10 13:11
Self-Development
Normal topic Educated naysayer eating crow
by Spaniard on Tue, 2020-03-31 03:42
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Training Methods
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
3,424 by shoshinkanuk
Thu, 2013-06-27 10:39
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Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
3,626 by Iain Abernethy
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Training Methods
Normal topic Uchi Uke as form of restrain
by Les Bubka on Mon, 2017-10-30 22:10
2,056 by Les Bubka
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Martial Arts
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
2,847 by karim_benakli
Tue, 2012-01-24 06:19
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Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
6,732 by Iain Abernethy
Thu, 2013-10-31 15:03
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Normal topic Practical application from taegeuk 5 jang
by Oerjan Nilsen on Fri, 2018-06-01 10:10
1,372 by Oerjan Nilsen
Sat, 2018-06-02 09:41
Korean Forms
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2017-05-02 09:20
1,675 by Mark B
Wed, 2017-05-03 09:28
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
3,184 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Jamie Clubb Seminar in Worcestershire
by Tau on Mon, 2018-08-13 23:26
1,710 by Tau
Tue, 2018-08-14 08:06
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Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
4,716 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Weapon Draw Defensive Concept
by Wastelander on Thu, 2016-07-28 06:38
2,322 by Wastelander
Thu, 2016-07-28 06:38
Self-Protection
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
1,071 by Iain Abernethy
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Self-Protection
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
2,906 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
2,979 by Iain Abernethy
Fri, 2012-12-28 10:09
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Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
3,064 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic Dave Hazard Course 15th and 16th of November 2014
by Iain Abernethy on Fri, 2014-10-10 17:58
3,065 by Iain Abernethy
Fri, 2014-10-10 17:58
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