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Full Contact by Black Tiger on Thu, 2010-09-30 17:06 |
30 | 1,726,737 |
by JWT Wed, 2011-01-05 19:33 |
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Stretching by tubbydrawers on Mon, 2010-10-11 05:22 |
3 | 8,615 |
by tubbydrawers Wed, 2010-10-13 08:43 |
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Fit to fight? by Lee Richardson on Sun, 2010-10-17 19:44 |
10 | 18,905 |
by Stuart Ashen Thu, 2010-10-21 13:56 |
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The return of the training diary! by Jamie Clubb on Wed, 2010-10-20 12:07 |
17 | 27,697 |
by Jamie Clubb Thu, 2011-03-17 15:47 |
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Training diaries by GeoffG on Fri, 2010-10-22 08:03 |
6 | 13,082 |
by Jamie Clubb Thu, 2010-11-04 15:32 |
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Fit to fight - the strength part by Boris B on Sat, 2010-11-13 17:07 |
5 | 12,928 |
by Boris B Fri, 2010-11-19 15:53 |
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Ranges by shoshinkanuk on Thu, 2010-12-02 11:28 |
11 | 21,282 |
by shoshinkanuk Fri, 2011-04-08 15:58 |
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Bench Press Routine by michael rosenbaum on Thu, 2010-12-09 18:30 |
3 | 9,418 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Kitchen Kata!?! (Page: 1, 2)
by Black Tiger on Wed, 2011-01-05 13:36 |
33 | 64,116 |
by Sofia Sat, 2012-11-03 12:32 |
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what do you use for training equipment? by rshively on Fri, 2011-01-07 15:35 |
3 | 9,531 |
by GeoffG Mon, 2011-01-10 01:11 |
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Non martial training by tksdaddy on Thu, 2011-01-20 23:00 |
4 | 10,627 |
by tksdaddy Fri, 2011-01-21 16:42 |
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two-man katas for karate by rshively on Sun, 2011-01-23 00:17 |
11 | 26,908 |
by rshively Tue, 2011-01-25 15:28 |
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Farmer Walks by michael rosenbaum on Mon, 2011-01-24 17:54 |
2 | 7,403 |
by GeoffG Tue, 2011-01-25 03:26 |
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jujitsu/chin na based katas/forms by rshively on Tue, 2011-01-25 15:53 |
14 | 27,002 |
by shoshinkanuk Sat, 2011-01-29 19:13 |
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Weight training rest periods by tksdaddy on Sun, 2011-01-30 22:10 |
4 | 11,215 |
by paul.gy Fri, 2011-02-18 22:33 |
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Wrist Grabs by Black Tiger on Mon, 2011-01-31 11:21 |
13 | 24,809 |
by paul.gy Thu, 2011-02-17 16:39 |
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Treatment Oils/Rubs - Recommendations by Black Tiger on Mon, 2011-02-07 16:41 |
3 | 7,733 |
by shoshinkanuk Tue, 2011-02-08 17:16 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy on Mon, 2011-02-14 09:48 |
1 | 8,598 |
by Lee Richardson Mon, 2011-02-14 11:36 |
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Stability ball exercises for ground fighting, and putting yourself in hospital! by Iain Abernethy on Fri, 2011-02-18 08:48 |
5 | 12,119 |
by PASmith Thu, 2011-02-24 12:03 |
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Press ups getting too easy for you? (very impressive video!) by Iain Abernethy on Fri, 2011-03-25 11:41 |
6 | 14,173 |
by Harry Mord Fri, 2011-11-18 14:52 |
Training Methods |
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