Topic Replies Views Last postsort ascending Forum
Hot topic Visualization during kata
by Dustin on Tue, 2018-11-13 00:36
6 2,412 by Marc
Tue, 2019-01-08 23:41
Help Wanted?
Hot topic Lack of variety in shotokan kata
by Chris R on Sun, 2018-12-30 02:21
8 2,475 by Marc
Tue, 2019-01-08 23:37
General
Hot topic Sip Su Application?
by Josh Pittman on Fri, 2018-09-07 19:37
16 5,348 by Josh Pittman
Thu, 2019-01-03 19:41
Korean Forms
Normal topic Rolling with strikes.
by Jeb Chiles on Sun, 2018-12-30 20:05
1 1,120 by deltabluesman
Thu, 2019-01-03 03:39
Martial Arts
Hot topic Keep pulling the same muscle
by Anf on Sat, 2018-12-29 22:09
5 1,400 by Anf
Tue, 2019-01-01 21:45
Help Wanted?
Normal topic Double Shuto
by Lionel Froidure on Wed, 2018-12-26 14:09
4 1,261 by Lionel Froidure
Sat, 2018-12-29 11:44
Kata Application
Normal topic Striking mitt drill
by Jeb Chiles on Fri, 2018-12-28 04:02
1 1,117 by Iain Abernethy
Fri, 2018-12-28 14:37
Training Methods
Hot topic Bare Knuckle Boxing Guard
by Iain Abernethy on Wed, 2018-12-05 09:50
5 2,232 by Iain Abernethy
Fri, 2018-12-28 13:45
Martial Arts
Normal topic Holistic pad drill with kata oyo
by shotokanman70 on Mon, 2018-12-24 16:58
3 1,579 by Iain Abernethy
Fri, 2018-12-28 13:19
Kata Application
Hot topic Wado ryu - Chinto kata
by JD on Tue, 2018-12-18 13:54
17 4,279 by JD
Fri, 2018-12-28 13:07
Martial Arts
Hot topic Training methods for aging Karateka
by ciorbaremus on Wed, 2018-05-16 21:56
5 3,396 by Anf
Wed, 2018-12-26 19:19
Training Methods
Hot topic Wrist Grab Bunkai for Pinan Shodan
by dhogsette on Mon, 2018-10-08 23:55
16 3,409 by dhogsette
Sun, 2018-12-23 21:40
Kata Application
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette on Sat, 2018-09-22 16:15
7 2,447 by dhogsette
Sat, 2018-12-22 18:24
Kata Application
Normal topic Looking at the value of Systema in a Karate context.
by diadicic on Mon, 2018-12-17 15:34
1 1,019 by Les Bubka
Fri, 2018-12-21 10:36
Training Methods
Hot topic Ananko Bunkai Drill Part 1
by Lee Taylor on Wed, 2018-03-14 09:50
5 2,641 by Iain Abernethy
Fri, 2018-12-21 10:34
Kata Application
Hot topic Stepping on Feet
by deltabluesman on Sat, 2018-12-15 19:20
14 3,495 by deltabluesman
Wed, 2018-12-19 00:41
Martial Arts
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette on Wed, 2018-12-05 02:15
4 1,478 by Marc
Tue, 2018-12-18 21:38
Kata Application
Normal topic Resistance Band Bagwork
by Wastelander on Thu, 2018-12-06 14:47
3 1,572 by Marc
Tue, 2018-12-18 00:17
Training Methods
Normal topic The paradox of grades
by Anf on Sun, 2018-12-16 02:06
2 1,356 by Katz
Sun, 2018-12-16 16:09
General
Normal topic Hiki Te - pulling hand
by Lionel Froidure on Thu, 2018-12-13 10:00
3 1,340 by Iain Abernethy
Sun, 2018-12-16 00:34
Kata Application

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