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Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
2,098 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
2,360 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
3,645 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic The Super Dan Online Academy
by Iain Abernethy on Mon, 2020-01-06 11:19
1,421 by Iain Abernethy
Tue, 2020-01-07 14:07
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Normal topic Jukado Kempo - Guildford
by Les Bubka on Sat, 2017-09-02 09:04
1,712 by Les Bubka
Sat, 2017-09-02 09:05
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
3,757 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Kushanku / Kanku-Dai Bunkai with Don Came
by Iain Abernethy on Fri, 2017-05-19 16:26
2,962 by Iain Abernethy
Fri, 2017-05-19 16:26
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
2,736 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
3,227 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
3,526 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
16,747 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
475 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Pinan / Heian bunkai with Christian Wedewardt
by Iain Abernethy on Thu, 2018-06-07 15:34
1,327 by Iain Abernethy
Thu, 2018-06-07 15:34
Kata Application
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka on Wed, 2019-03-13 20:50
1,112 by Les Bubka
Wed, 2019-03-13 23:05
Kata Application
Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
2,875 by Iain Abernethy
Thu, 2014-05-29 12:26
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Normal topic Waza Weekend at Cal-South International Martial Arts Camp
by Wastelander on Thu, 2016-10-20 19:47
1,972 by Wastelander
Fri, 2016-10-21 11:27
What's on?
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
5,461 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh
by Edinburgh Unive... on Thu, 2014-10-30 18:58
2,351 by Edinburgh Unive...
Thu, 2014-10-30 18:58
What's on?
Normal topic Rory Miller in Scotland April 8-9
by danpt on Mon, 2017-03-06 13:52
2,085 by danpt
Mon, 2017-03-06 16:29
What's on?
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
2,827 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application

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