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Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
326 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
226 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic My Functional Karate Wake Up Call
by chrishanson68 on Tue, 2020-05-26 02:36
1 318 by Zach Zinn
Tue, 2020-05-26 04:43
Self-Development
Normal topic Computer hardware and training, particularly for app users
by OhioMike on Sun, 2020-05-24 18:06
1 412 by Iain Abernethy
Mon, 2020-05-25 18:52
Help Wanted?
Hot topic Home Training Belt Form Applications
by Tigger TSD on Wed, 2020-04-15 21:02
12 1,925 by Tigger TSD
Mon, 2020-05-25 18:19
Training Methods
Normal topic Sensei: Masters of Okinawan Karate
by colby on Sun, 2020-04-19 03:02
1 599 by colby
Mon, 2020-05-25 18:13
General
Normal topic New Toy Review - Reflex bag
by Zach Zinn on Tue, 2020-05-19 02:21
2 358 by Zach Zinn
Sun, 2020-05-24 04:16
Training Methods
Normal topic Karate For Mental Health 2020 - Zoom edition
by Les Bubka on Fri, 2020-05-22 22:45
865 by Les Bubka
Sat, 2020-05-23 17:15
What's on?
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
292 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic UK Self-Defence Law Online Workshop
by Leigh Simms on Fri, 2020-05-22 17:33
644 by Leigh Simms
Sat, 2020-05-23 17:09
What's on?
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 316 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
242 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic Taeguek - OH Jang
by Mikael Holstebro on Thu, 2020-05-14 20:36
1 1,435 by Mikael Holstebro
Sat, 2020-05-23 16:55
Korean Forms
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
314 by colby
Sat, 2020-05-23 16:53
Martial Arts
Normal topic Filling a heavy bag
by Zach Zinn on Wed, 2020-05-13 05:05
3 589 by Zach Zinn
Sat, 2020-05-23 16:50
Help Wanted?
Normal topic Breathing in Hangetsu
by PeterH on Wed, 2020-05-20 22:24
1 383 by AllyWhytock
Sat, 2020-05-23 16:49
Kata Application
Normal topic 3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences
by chrishanson68 on Wed, 2020-04-22 08:26
4 999 by chrishanson68
Sat, 2020-05-23 16:22
Kata Application
Hot topic History of the Yoko Geri
by Zach Zinn on Thu, 2020-05-14 21:00
21 1,468 by Zach Zinn
Sat, 2020-05-23 16:20
Kata Application
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
226 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Early Written Accounts of Karate
by Azato on Sat, 2020-05-16 22:09
2 462 by Azato
Tue, 2020-05-19 02:23
General

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