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Normal topic The Penny Bridge Boy by Dan Redmond
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Recommended Section
Normal topic A Basic Guide to Online Martial Arts Teaching
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Normal topic Tekki Nidan Breakdown
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Normal topic Tekki Sandan Breakdown
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Normal topic Advice on self defense programs
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Help Wanted?
Normal topic The final turn in Chinte
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Kata Application
Normal topic Playing with Joint Locks
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Martial Arts
Normal topic Sanchin Kata Bunkai
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Kata Application
Normal topic Teens walking the Steps of the Old Masters
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Kata Application
Normal topic Bassai Dai - Sukui Uke
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Kata Application
Normal topic Heavy Bag Interval training
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Training Methods
Normal topic Pinan Shodan from within a clinch
by Andrew Revell on Fri, 2020-03-13 17:42
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Kata Application
Normal topic Swiss Ball exercises for Mae Geri
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Training Methods
Normal topic Interesting kung fu vs karate comparison
by OhioMike on Wed, 2020-03-11 00:05
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Martial Arts
Hot topic Naihanchi Dachi - Itosu Bowed Legs?
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General
Hot topic Turning Kata's back into drills and fun with Japanese
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Training Methods
Normal topic Using Kettlebells to improve front kick
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545 by Chatan1979
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Training Methods
Normal topic Front Kick Defense With Takedown
by shotokanman70 on Tue, 2020-03-03 00:15
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General
Hot topic Pinan Sandan - final sequence
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Kata Application
Normal topic 10 Anmerkungen die eine Kampfkunst dir auch über das Leben hätte beibringen müssen.
by Iain Abernethy on Tue, 2020-03-03 16:14
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