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Normal topic Pinan Sandan - final sequence
by Les Bubka on Thu, 2020-01-23 13:26
3 97 by Iain Abernethy
Fri, 2020-01-24 08:14
Kata Application
Hot topic "Power Loop" and Kinetic Linkage
by Nate Tam on Sun, 2020-01-19 21:33
10 423 by Nate Tam
Thu, 2020-01-23 16:55
Martial Arts
Hot topic 3K Karate & Combat Effectiveness
by Aaron-in-AZ on Sat, 2020-01-18 16:57
8 389 by Iain Abernethy
Thu, 2020-01-23 10:24
General
Normal topic I Challenge You Sir!
by Les Bubka on Wed, 2020-01-22 21:57
162 by Les Bubka
Thu, 2020-01-23 10:06
Articles
Normal topic Leigh Simms and Chris Hanson Podcast
by Iain Abernethy on Wed, 2020-01-22 12:16
109 by Iain Abernethy
Wed, 2020-01-22 12:16
Recommended Section
Normal topic Karate Marathon: Instructors Wanted
by Iain Abernethy on Sat, 2020-01-18 13:57
1 421 by Bob Davis
Wed, 2020-01-22 09:39
Help Wanted?
Normal topic Training at 47 not enough time in the day
by tubbydrawers on Tue, 2020-01-21 05:33
2 241 by Heath White
Wed, 2020-01-22 09:38
Self-Development
Hot topic Advice on changing things I inherited from my old organisation
by JonMcLean on Sat, 2019-12-28 18:24
5 780 by JonMcLean
Tue, 2020-01-21 17:30
General
Normal topic Christian Wedewardt at Kris Wilders West Seattle Karate Academy
by Iain Abernethy on Wed, 2019-12-18 22:45
1 726 by Iain Abernethy
Tue, 2020-01-21 11:40
What's on?
Hot topic Origin of Shiho Kosokun?
by Lee Taylor on Sat, 2011-08-06 11:11
18 21,726 by Heath White
Mon, 2020-01-20 15:20
Kata Application
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
207 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic Okinawa Karate International Seminar, Naha, Okinawa, Japan.
by Steve Gombosi on Sat, 2020-01-18 19:38
193 by Steve Gombosi
Mon, 2020-01-20 14:16
What's on?
Hot topic The floor is not your friend
by Marcus_1 on Fri, 2020-01-17 18:03
5 390 by Iain Abernethy
Mon, 2020-01-20 12:27
Self-Protection
Hot topic Shotokan/Wing Chun Cross-Training
by Nate Tam on Sun, 2019-12-29 05:44
23 1,107 by Heath White
Mon, 2020-01-20 03:44
Martial Arts
Normal topic Jion bunkai drills
by chops on Thu, 2020-01-09 22:04
2 451 by chops
Sun, 2020-01-19 19:18
Kata Application
Normal topic Intra-abdominal Pressure
by Nate Tam on Wed, 2020-01-08 23:27
4 395 by Steve Gombosi
Sat, 2020-01-18 19:04
Martial Arts
Normal topic Shotokan Times - Gichin Funakoshi: The Effects of the Wrong Translation of his Biography
by Kiwikarateka on Thu, 2020-01-09 20:35
2 455 by Les Bubka
Thu, 2020-01-16 07:59
Articles
Hot topic Okinawan fist
by JuhaK on Tue, 2020-01-07 20:55
17 3,728 by Zach Zinn
Wed, 2020-01-15 21:15
General
Normal topic Das Heian Kata Bunkai Phänomen by Christian Wedewardt
by Iain Abernethy on Wed, 2020-01-15 15:52
510 by Iain Abernethy
Wed, 2020-01-15 15:52
Recommended Section
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles on Fri, 2020-01-10 13:16
394 by Jeb Chiles
Tue, 2020-01-14 10:41
Training Methods

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