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Hot topic Secure weights
by 1stdan2000 on Fri, 2019-11-29 19:39
6 548 by 1stdan2000
Tue, 2019-12-10 19:00
Self-Development
Normal topic Kuzushi, strike, takedown
by Jeb Chiles on Tue, 2019-12-10 11:12
78 by Jeb Chiles
Tue, 2019-12-10 11:22
Kata Application
Hot topic Kata Based Training
by Nicolai on Sat, 2019-11-16 14:14
22 1,880 by Iain Abernethy
Tue, 2019-12-10 10:47
Training Methods
Normal topic Kata Oyo: Strike, Lock and Throw Flow!
by shotokanman70 on Sun, 2019-12-08 23:39
3 168 by shotokanman70
Mon, 2019-12-09 21:20
Kata Application
Normal topic Repetition by stealth and gamification
by OhioMike on Sat, 2019-12-07 13:02
2 211 by PASmith
Mon, 2019-12-09 13:16
Training Methods
Normal topic Karate For Mental Health 2019
by Les Bubka on Thu, 2019-12-05 23:11
2 246 by Iain Abernethy
Mon, 2019-12-09 13:14
Martial Arts
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 on Wed, 2019-12-04 21:21
2 276 by Heath White
Thu, 2019-12-05 18:52
Kata Application
Normal topic Membership Applications
by Iain Abernethy on Thu, 2019-12-05 09:58
211 by Iain Abernethy
Thu, 2019-12-05 11:33
Important Messages from Iain
Normal topic Kanku Sho Last Jump
by Dustin on Thu, 2019-11-28 12:04
3 480 by Iain Abernethy
Mon, 2019-12-02 10:07
Help Wanted?
Normal topic Principles of Combat - Examples & Explaining
by SimonSutherland on Fri, 2019-11-29 13:33
393 by SimonSutherland
Fri, 2019-11-29 13:37
Kata Application
Hot topic Sang sonkal magki application
by Finlay on Thu, 2019-10-31 13:13
9 1,458 by Jeb Chiles
Fri, 2019-11-29 09:27
Korean Forms
Normal topic Drill length
by JuhaK on Wed, 2019-10-02 16:15
3 1,233 by Iain Abernethy
Fri, 2019-11-29 08:50
Training Methods
Hot topic The axe kick
by Tau on Fri, 2019-11-15 14:49
11 1,515 by Finlay
Thu, 2019-11-28 08:46
General
Normal topic Angles and positioning
by Jeb Chiles on Tue, 2019-11-26 17:33
2 390 by Jeb Chiles
Thu, 2019-11-28 08:41
Kata Application
Normal topic Grappling flow
by Jeb Chiles on Tue, 2019-11-26 13:21
360 by Jeb Chiles
Wed, 2019-11-27 09:02
Martial Arts
Hot topic Naihanchi Oyo
by Jeb Chiles on Sat, 2019-11-23 22:40
5 975 by Iain Abernethy
Wed, 2019-11-27 08:37
Kata Application
Normal topic Not All Roses
by Les Bubka on Thu, 2019-11-21 23:07
3 590 by Iain Abernethy
Mon, 2019-11-25 12:15
Articles
Hot topic Total Karate: Conversations with Modern Masters
by Iain Abernethy on Tue, 2019-10-08 11:04
6 2,155 by Gary
Mon, 2019-11-25 11:42
Recommended Section
Normal topic Stick fighting Surrey
by Les Bubka on Sun, 2019-11-17 10:17
4 1,018 by Les Bubka
Wed, 2019-11-20 09:35
Help Wanted?
Normal topic Anxious Black Belt by Les Bubka
by Iain Abernethy on Fri, 2019-11-08 06:55
4 1,803 by Les Bubka
Tue, 2019-11-19 09:13
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