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Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
905 by shotokanman70
Fri, 2020-05-15 14:58
General
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
2,144 by Wastelander
Fri, 2018-03-16 11:34
Kata Application
Normal topic Open Sparring Event in Scottsdale, AZ
by Wastelander on Tue, 2016-03-01 19:41
2,566 by Wastelander
Tue, 2016-03-01 19:41
What's on?
Normal topic Bunkai Bash 6! 20th to 22nd of July 2018
by Iain Abernethy on Tue, 2018-05-15 13:17
2,520 by Iain Abernethy
Tue, 2018-05-15 13:17
What's on?
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
2,062 by Mark B
Thu, 2018-04-05 10:21
Martial Arts
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
1,101 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
837 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic Martial arts in the Baltimore area?
by Chatan1979 on Tue, 2014-05-06 13:53
2,844 by Chatan1979
Wed, 2014-05-07 13:53
Help Wanted?
Normal topic Questions for end of year podcast!
by Iain Abernethy on Wed, 2017-12-13 09:13
2,013 by Iain Abernethy
Wed, 2017-12-13 09:15
General
Normal topic Two new applied karate videos from Don Came!
by Iain Abernethy on Fri, 2016-09-30 13:50
2,995 by Iain Abernethy
Fri, 2016-09-30 13:50
Kata Application
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
3,948 by DaveJH
Wed, 2017-05-03 09:25
Kata Application
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
4,015 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Normal topic Suarez Pistol Kata Templates
by Iain Abernethy on Thu, 2019-12-19 10:34
2,311 by Iain Abernethy
Thu, 2019-12-19 10:35
Recommended Section
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
5,269 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
3,099 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Intro to Applied Karate with Jordan Giarratano (Seattle)
by Iain Abernethy on Wed, 2018-05-09 18:30
2,691 by Iain Abernethy
Wed, 2018-05-09 18:30
Help Wanted?
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
3,206 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
4,570 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Naihanchi app flow
by Jeb Chiles on Mon, 2021-04-05 21:26
803 by Jeb Chiles
Tue, 2021-04-06 09:30
Kata Application
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
2,386 by Mark B
Wed, 2017-03-29 15:08
What's on?

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