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Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
1,183 by Iain Abernethy
Fri, 2020-06-05 15:19
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Normal topic Daigaku Karate Kai (DKK) Summer School 2013
by Iain Abernethy on Wed, 2013-04-17 22:21
5,139 by Iain Abernethy
Wed, 2013-04-17 22:21
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Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
2,697 by Andi Kidd
Thu, 2016-08-11 11:33
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Normal topic UK Self-Defence Law: A Practical Guide to Understanding the Law of Defending Yourself
by Iain Abernethy on Wed, 2015-03-25 17:45
4,101 by Iain Abernethy
Sat, 2015-04-04 09:17
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Normal topic Andi Kidd, Brian Bates, Bob Davis - BB Seminar 19th May, UK
by Bob Davis on Thu, 2019-05-02 14:15
1,981 by Bob Davis
Thu, 2019-05-02 14:15
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Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
1,798 by Lee Taylor
Fri, 2018-03-23 08:36
Training Methods
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
1,020 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Taegeuk 5 sparring applications
by Jeb Chiles on Sat, 2018-05-05 06:59
1,809 by Jeb Chiles
Mon, 2018-05-07 19:37
Korean Forms
Closed topic Top 20 Podcasts
by Iain Abernethy on Mon, 2019-01-21 16:50
2,325 by Iain Abernethy
Mon, 2019-01-21 16:50
General
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
3,317 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
1,462 by Marcus_1
Tue, 2020-03-03 09:58
Martial Arts
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
846 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
3,560 by chrishanson68
Sun, 2011-08-14 08:59
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Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
8,104 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
2,655 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
2,709 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic New Vagabond Warriors Promo
by Jamie Clubb on Sun, 2012-03-18 17:28
3,527 by Jamie Clubb
Tue, 2012-03-20 13:53
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Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
4,721 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Silhouettes of Abuse by Patricia Bolton
by Iain Abernethy on Sat, 2019-01-19 14:02
2,044 by Iain Abernethy
Sat, 2019-01-19 14:03
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Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
5,701 by Iain Abernethy
Wed, 2012-09-05 15:33
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