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Home Workout: Resistance Training by shotokanman70 on Tue, 2020-04-14 15:09 |
1,935 |
by shotokanman70 Wed, 2020-04-15 08:19 |
Training Methods | ||
If your post has been deleted today, then stop it! by Iain Abernethy on Wed, 2011-05-18 09:20 |
7,007 |
by Iain Abernethy Wed, 2011-05-18 09:20 |
Important Messages from Iain | ||
Taegeuk Ill Jang - Taeguek 1 - Applications and drills - PART 2 by Mikael Holstebro on Thu, 2022-12-15 19:09 |
1,329 |
by Mikael Holstebro Thu, 2022-12-15 19:09 |
Korean Forms | ||
Martial Arts 11 Home Training 2 by shotokanman70 on Tue, 2020-04-21 15:28 |
1,658 |
by shotokanman70 Sun, 2020-04-26 09:40 |
General | ||
Unarmed Combative Training as a "Prep" by Wastelander on Mon, 2016-03-14 14:33 |
3,736 |
by Wastelander Mon, 2016-03-14 14:33 |
Articles | ||
Andi Kidd Lockdown Sale by Iain Abernethy on Thu, 2020-06-11 17:37 |
2,109 |
by Iain Abernethy Thu, 2020-06-11 17:38 |
General | ||
Jamie Clubb Interview by michael rosenbaum on Mon, 2011-11-14 19:31 |
6,570 |
by michael rosenbaum Wed, 2011-11-16 22:17 |
Articles | ||
HIIT Me Again: Home Karate Workout by shotokanman70 on Sat, 2020-05-30 14:49 |
2,362 |
by shotokanman70 Tue, 2020-06-09 15:15 |
Training Methods | ||
The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley) by Iain Abernethy on Wed, 2013-06-05 10:14 |
6,959 |
by Iain Abernethy Wed, 2013-06-05 10:14 |
Recommended Section | ||
Naihanchi cross hands and step by Jeb Chiles on Tue, 2021-04-13 15:19 |
1,517 |
by Jeb Chiles Wed, 2021-04-14 12:58 |
Kata Application | ||
Lee Taylor Karate Online Training by Iain Abernethy on Wed, 2020-09-30 11:19 |
3,182 |
by Iain Abernethy Wed, 2020-09-30 11:19 |
Recommended Section | ||
Sai, Oyayubi Kyusho Jutsu by Jeb Chiles on Tue, 2020-01-07 11:11 |
2,048 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
Training Methods | ||
Practicing Basic Uke-Waza by Wastelander on Mon, 2015-05-04 17:18 |
5,209 |
by Wastelander Mon, 2015-05-04 17:18 |
Articles | ||
Pinan Shodan Oyo by Jeb Chiles on Mon, 2019-04-01 21:55 |
3,094 |
by Jeb Chiles Tue, 2019-04-02 09:23 |
Kata Application | ||
Ryu Te Taika Oyata by Les Bubka on Tue, 2011-05-17 17:14 |
7,535 |
by Les Bubka Wed, 2011-05-18 09:04 |
Recommended Section | ||
Fukyugata Ich Solo Pad Drill Part 6 by dhogsette on Mon, 2020-09-21 01:12 |
1,909 |
by dhogsette Sat, 2020-09-26 20:19 |
Training Methods | ||
Limb Control and Joint Manipulation Seminar by Wastelander on Sun, 2014-05-11 20:48 |
3,865 |
by Wastelander Mon, 2014-05-12 13:12 |
What's on? | ||
Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander on Wed, 2016-09-14 10:02 |
3,721 |
by Wastelander Wed, 2016-09-14 16:27 |
Training Methods | ||
Collaborative Kihon with Karate Unity by shotokanman70 on Wed, 2020-04-01 22:40 |
1,905 |
by shotokanman70 Thu, 2020-04-02 08:35 |
Kata Application | ||
Escaping Groups: Showcasing the App by Iain Abernethy on Thu, 2018-03-15 07:55 |
3,865 |
by Iain Abernethy Thu, 2018-03-15 07:55 |
Recommended Section |