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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 406 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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HIIT Karate Fusion Total Body Workout by chrishanson68 on Sat, 2021-01-09 17:28 |
3 | 564 |
by Zach Zinn Sun, 2021-01-10 18:13 |
Training Methods | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette on Sun, 2021-01-10 00:22 |
2 | 569 |
by dhogsette Sun, 2021-01-10 18:38 |
Training Methods | |
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Karate's Wooden Dummy: The Kakiya/Kakete-Biki by Wastelander on Tue, 2021-01-05 15:50 |
3 | 621 |
by Wastelander Wed, 2021-01-13 13:59 |
Articles | |
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Bassai Dai - Tsuki application by Les Bubka on Thu, 2020-04-23 08:14 |
3 | 1,832 |
by Les Bubka Wed, 2021-01-13 23:35 |
Kata Application | |
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Pinan San Oyo Tuite by Jeb Chiles on Mon, 2021-01-04 14:14 |
2 | 672 |
by Les Bubka Wed, 2021-01-13 23:37 |
Kata Application | |
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Muchimidi\Tuidi Flow Drill by Wastelander on Wed, 2021-01-13 14:07 |
1 | 616 |
by Iain Abernethy Fri, 2021-01-15 13:43 |
Training Methods | |
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Teaching Kata by Les Bubka on Wed, 2021-01-13 23:41 |
2 | 1,001 |
by Les Bubka Mon, 2021-01-18 10:59 |
Training Methods | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 493 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
Training Methods | |
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Shoulder clamp, side clench, control position by Jeb Chiles on Tue, 2021-01-19 20:11 |
1 | 602 |
by Iain Abernethy Thu, 2021-01-21 12:59 |
Martial Arts | |
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Starting out on the double end bag by B Bates on Sat, 2020-12-19 18:26 |
6 | 1,078 |
by B Bates Fri, 2021-01-22 11:43 |
Training Methods | |
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Study finds that heel-down posture in great apes and humans confers a fighting advantage by Les Bubka on Sun, 2021-01-17 22:26 |
3 | 889 |
by Iain Abernethy Wed, 2021-01-27 14:55 |
Articles | |
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
593 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
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Tengu-ryu Karatedo by Pierre on Wed, 2021-01-27 13:53 |
6 | 783 |
by Pierre Fri, 2021-01-29 08:52 |
Martial Arts | |
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Flexibility training by Mikael Holstebro on Thu, 2021-01-28 14:59 |
2 | 463 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
Training Methods | |
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Online applied karate sessions by James S on Tue, 2021-01-26 21:44 |
3 | 505 |
by James S Fri, 2021-01-29 21:21 |
Training Methods | |
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Basic Ground Work by Azato on Thu, 2021-01-28 05:32 |
9 | 1,003 |
by Iain Abernethy Sat, 2021-01-30 15:16 |
Self-Protection | |
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Shodan Test Breakdown by shotokanman70 on Fri, 2021-01-08 15:19 |
7 | 1,191 |
by shotokanman70 Sun, 2021-01-31 13:24 |
General | |
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Superman Punch Bag Drill by shotokanman70 on Sun, 2021-01-31 13:25 |
1 | 454 |
by B Bates Tue, 2021-02-02 13:32 |
General | |
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Introduce Yourself! (Page: 1, 2, 3 … Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25 |
202 | 2,172,621 |
by Phil K Tue, 2021-02-02 19:51 |
General |
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