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Normal topic Parry drill
by Jeb Chiles on Thu, 2021-07-01 15:10
596 by Jeb Chiles
Fri, 2021-07-02 14:08
Training Methods
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette on Sun, 2021-07-04 07:12
1 795 by Iain Abernethy
Mon, 2021-07-05 14:34
Training Methods
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato on Tue, 2021-07-06 03:16
4 1,447 by Iain Abernethy
Thu, 2021-07-08 13:35
Training Methods
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette on Sat, 2021-07-10 06:29
590 by dhogsette
Fri, 2021-07-16 16:58
Training Methods
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette on Sat, 2021-07-10 08:16
615 by dhogsette
Fri, 2021-07-16 17:05
Training Methods
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette on Sat, 2021-07-10 08:18
685 by dhogsette
Fri, 2021-07-16 17:01
Training Methods
Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn on Sun, 2021-07-11 22:16
6 2,089 by Iain Abernethy
Fri, 2021-07-16 17:33
Training Methods
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn on Mon, 2021-07-12 02:53
6 2,251 by Zach Zinn
Fri, 2021-07-16 17:06
Training Methods
Normal topic "Boxing the bag"
by Zach Zinn on Thu, 2021-07-15 02:12
746 by Zach Zinn
Fri, 2021-07-16 17:34
Training Methods
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette on Fri, 2021-07-16 10:21
586 by dhogsette
Fri, 2021-07-16 17:00
Training Methods
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette on Sat, 2021-07-17 04:44
1 963 by Iain Abernethy
Mon, 2021-07-19 21:10
Training Methods
Normal topic Evnik punch trainer
by Zach Zinn on Wed, 2021-07-21 00:34
956 by Zach Zinn
Wed, 2021-07-28 09:00
Training Methods
Hot topic De-escalation training - how do you cross the acting hurdle?
by Nimrod Nir on Sat, 2021-07-31 14:22
6 2,772 by sarflondonboydo...
Fri, 2021-09-10 20:45
Training Methods
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 on Tue, 2021-08-03 16:15
959 by chrishanson68
Tue, 2021-08-03 16:15
Training Methods
Normal topic Simple and low budget Portable Makewara
by Frazatto on Tue, 2021-08-24 15:09
1 1,205 by Iain Abernethy
Mon, 2021-09-06 19:54
Training Methods
Normal topic Starting a sparring Class
by Mikael Holstebro on Wed, 2021-08-25 12:20
1 1,229 by Iain Abernethy
Mon, 2021-09-06 19:59
Training Methods
Normal topic Kata based pad drill
by B Bates on Tue, 2021-10-12 20:03
1,013 by B Bates
Tue, 2021-10-12 20:03
Training Methods
Normal topic Blending Kumite and Newaza in semi-live training
by shotokanman70 on Tue, 2021-11-02 19:09
2 2,005 by Dbryan
Fri, 2021-12-03 01:34
Training Methods
Normal topic Gekisai, Etc. Impact
by Zach Zinn on Wed, 2021-11-17 04:45
4 2,525 by Iain Abernethy
Sat, 2021-11-20 07:15
Training Methods
Normal topic The Neck Strike (Why We Don't Do It)
by Tau on Sun, 2022-01-23 20:52
3 2,131 by Zach Zinn
Thu, 2022-02-03 05:14
Training Methods

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