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Hot topic Boxers use of focus mitts
by Lee Richardson on Mon, 2012-04-02 20:14
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Wed, 2012-06-13 10:09
Training Methods
Normal topic Dojo Undo
by Lee Richardson on Fri, 2012-04-06 10:57
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Training Methods
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 9,233 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
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Training Methods
Hot topic dynamic grip and grabbing training
by Finlay on Thu, 2012-05-10 06:15
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Training Methods
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
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Fri, 2012-05-11 15:41
Training Methods
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 10,130 by karate10
Tue, 2012-07-03 08:39
Training Methods
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 52,517 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto on Thu, 2012-08-30 16:25
1 5,472 by Zach Zinn
Thu, 2012-08-30 18:12
Training Methods
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 9,908 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Hot topic Perfecting Technique
by Mr P on Mon, 2012-10-22 11:51
8 14,558 by Mr P
Wed, 2012-10-24 21:11
Training Methods
Hot topic Make my club more practical!
by Mr P on Mon, 2012-10-22 11:56
8 14,917 by Mr P
Tue, 2013-11-12 16:50
Training Methods
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 11,097 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Hot topic Home Gym - How To?
by Jeremy Monts on Mon, 2012-12-03 16:34
8 14,767 by Kyoshi
Sun, 2012-12-09 16:40
Training Methods
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
4,465 by JWT
Thu, 2013-01-03 08:08
Training Methods
Hot topic Flow Drills
by Michael Rust on Sun, 2013-01-06 03:42
10 19,692 by Iain Abernethy
Wed, 2013-10-30 08:34
Training Methods
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 11,074 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 9,516 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 5,187 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 4,858 by Jr cook
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Training Methods

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