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Normal topic Achilles tendonitis
by Black Tiger on Tue, 2010-11-30 13:43
1 4,317 by Tau
Sun, 2010-12-05 21:36
Help Wanted?
Normal topic Acid Attacks
by Tau on Sat, 2017-09-02 19:13
4 4,380 by sarflondonboydo...
Wed, 2017-09-13 08:14
Self-Protection
Normal topic Active Self Protection YouTube Channel
by Drew Loto on Wed, 2018-01-17 04:23
2,373 by Drew Loto
Wed, 2018-01-17 08:01
Recommended Section
Normal topic Active Shooter Booklet
by Michael Rust on Thu, 2015-03-26 13:04
2 4,250 by Scott McCallum
Tue, 2015-04-21 10:20
Self-Protection
Hot topic Adapt Kata to Bunkai
by christianla on Sat, 2011-04-09 10:07
9 19,405 by Enrico
Mon, 2011-05-09 11:23
Kata Application
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 5,051 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic Adapting karate
by Les Bubka on Mon, 2019-06-03 15:45
4 3,926 by Iain Abernethy
Fri, 2019-06-07 09:34
Articles
Normal topic Adding Arms to Bob
by AllyWhytock on Sat, 2020-08-29 20:26
4 1,230 by Joseph O'Neill
Tue, 2020-09-01 13:32
Training Methods
Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 3,043 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 2,238 by Dash3
Wed, 2017-01-11 21:26
Kata Application
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 5,958 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 5,849 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Normal topic Advanced BTEC Self Defence Instructor Certification
by Gerodea on Mon, 2012-02-20 12:39
1 6,478 by Gerodea
Mon, 2012-03-26 18:01
What's on?
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 6,362 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Hot topic advice for boxing (Page: 1, 2)
by Zach Zinn on Thu, 2020-06-04 18:59
36 9,126 by Zach Zinn
Tue, 2020-09-22 21:47
Self-Development
Hot topic Advice on changing things I inherited from my old organisation
by JonMcLean on Sat, 2019-12-28 18:24
5 2,150 by JonMcLean
Tue, 2020-01-21 17:30
General
Normal topic Advice on self defense programs
by Dbryan on Thu, 2020-02-20 01:59
3 1,688 by MichielC
Fri, 2020-03-20 22:04
Help Wanted?
Hot topic Advice sought on starting up a Shotokan/applied Karate class
by Kravate101 on Thu, 2012-01-12 20:07
8 10,699 by Ives
Wed, 2012-01-18 09:48
Help Wanted?
Hot topic Advice sought on teaching self defence to the elderly
by Kravate101 on Tue, 2013-02-12 10:07
8 10,664 by Sebastian B.
Sat, 2013-02-16 20:22
Self-Protection
Hot topic Against a larger and stronger opponent
by ezzi91 on Thu, 2014-07-10 11:25
16 20,310 by OnlySeisan
Thu, 2015-06-04 10:44
Self-Protection

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