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Normal topic Drunken Boxing Podcast
by colby on Sun, 2020-05-31 01:04
1 481 by Kiwikarateka
Tue, 2020-06-09 14:20
Martial Arts
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
483 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Breathing in Hangetsu
by PeterH on Wed, 2020-05-20 22:24
1 486 by AllyWhytock
Sat, 2020-05-23 16:49
Kata Application
Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
491 by Iain Abernethy
Mon, 2020-06-22 19:20
General
Normal topic Computer hardware and training, particularly for app users
by OhioMike on Sun, 2020-05-24 18:06
1 492 by Iain Abernethy
Mon, 2020-05-25 18:52
Help Wanted?
Normal topic Voll in Kontakt beim Training im Netz
by Iain Abernethy on Tue, 2020-06-02 14:12
1 496 by Nimrod Nir
Fri, 2020-06-05 15:10
General
Normal topic Home Workout 8: 5th Kyu Kihon
by shotokanman70 on Fri, 2020-07-24 20:57
1 496 by Iain Abernethy
Tue, 2020-07-28 12:50
Training Methods
Normal topic Karate Unity supports Karate for Mental Health Fundraiser
by chrishanson68 on Fri, 2020-06-12 08:20
502 by chrishanson68
Sun, 2020-06-14 13:35
What's on?
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
509 by shotokanman70
Thu, 2020-04-02 08:35
Kata Application
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
510 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Normal topic Hangetsu Breakdown
by shotokanman70 on Wed, 2020-07-29 17:59
4 515 by AllyWhytock
Wed, 2020-08-05 17:13
General
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 519 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
524 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Practical karate/dojo in Berlin
by shoshinjacky on Thu, 2020-07-16 14:05
2 527 by shoshinjacky
Fri, 2020-07-24 13:50
Help Wanted?
Normal topic Gedan Barai Kihon Progressions
by Leigh Simms on Sat, 2020-05-09 13:18
2 531 by Iain Abernethy
Mon, 2020-05-11 12:34
Kata Application
Normal topic Bag Work: Finish with an Elbow
by shotokanman70 on Mon, 2020-04-13 14:00
1 532 by Iain Abernethy
Wed, 2020-04-15 08:15
General
Normal topic Karate: A Call for Change
by shotokanman70 on Thu, 2020-02-13 19:18
534 by shotokanman70
Fri, 2020-02-14 15:25
General
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn on Tue, 2020-05-05 01:12
536 by Zach Zinn
Tue, 2020-05-05 09:16
Kata Application
Normal topic Walking away pad drill
by Jeb Chiles on Wed, 2020-02-26 05:28
1 538 by Iain Abernethy
Wed, 2020-02-26 07:45
Kata Application
Normal topic Practical Karate Seminar with Noah Legel
by Wastelander on Sat, 2020-07-25 22:34
541 by Wastelander
Tue, 2020-07-28 12:52
What's on?

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