Topic Replies Viewssort descending Last post Forum
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
766 by B Bates
Sun, 2020-04-19 09:47
Training Methods
Normal topic Recommended Reading for Karate Research
by T_Annan on Wed, 2020-04-22 14:49
3 768 by Iain Abernethy
Sun, 2020-04-26 10:25
Help Wanted?
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
778 by Marcus_1
Tue, 2020-03-03 09:58
Martial Arts
Normal topic HEMA Cutting Tournament
by Roman Ostien on Fri, 2020-03-27 07:01
1 779 by Roman Ostien
Sat, 2020-03-28 09:43
Martial Arts
Normal topic Wankan Kata Breakdown
by shotokanman70 on Sun, 2020-04-26 14:51
2 782 by deltabluesman
Thu, 2020-04-30 21:12
General
Normal topic Heavy Bag Training: Husband & Wife Hands
by shotokanman70 on Wed, 2020-04-08 13:17
3 791 by shotokanman70
Fri, 2020-04-10 22:35
Kata Application
Normal topic Pinan Yodan - throws in opening sequence
by Andrew Revell on Wed, 2020-02-26 19:03
1 796 by Iain Abernethy
Thu, 2020-02-27 09:10
Kata Application
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
796 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Hot topic Practical kihon or not in gradings
by tubbydrawers on Wed, 2020-04-29 03:30
5 808 by tubbydrawers
Wed, 2020-05-13 00:44
General
Normal topic Basic Tactile Drills
by Les Bubka on Tue, 2020-01-07 23:23
1 808 by Nate Tam
Wed, 2020-01-08 22:41
Martial Arts
Hot topic hip mobility
by Zach Zinn on Fri, 2020-05-22 23:01
7 814 by colby
Thu, 2020-05-28 02:11
Self-Development
Hot topic Taikyoku : The Ultimate Training Kata
by krian_89 on Tue, 2020-05-12 18:12
9 815 by Tau
Fri, 2020-05-15 14:52
Kata Application
Hot topic my (recent) self-protection story
by Zach Zinn on Tue, 2020-05-05 23:29
5 817 by Inujin
Thu, 2020-05-07 18:26
Self-Protection
Normal topic Taiji, Kung fu, Bagua, Quan/forms and application
by Jeb Chiles on Thu, 2020-02-20 06:41
1 829 by Iain Abernethy
Tue, 2020-02-25 11:34
Martial Arts
Normal topic Bassai Sho - End sequence
by B Bates on Thu, 2020-02-13 22:18
2 832 by B Bates
Sat, 2020-02-15 08:22
Kata Application
Normal topic Home Intruder in UFC Fighter’s home
by nielmag on Wed, 2020-04-08 17:08
1 856 by Zach Zinn
Sun, 2020-04-26 09:20
Self-Protection
Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
1 869 by Les Bubka
Sat, 2019-12-28 15:29
Kata Application
Hot topic Low Energy or Laziness?
by krian_89 on Mon, 2020-05-25 10:31
8 872 by Iain Abernethy
Tue, 2020-06-09 15:13
Self-Development
Normal topic Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson
by Leigh Simms on Mon, 2019-12-30 14:15
2 878 by Iain Abernethy
Sat, 2020-01-04 11:22
Kata Application
Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
885 by Iain Abernethy
Thu, 2020-03-26 11:06
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