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Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
1,225 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Guard-Stripping Pad Drill
by shotokanman70 on Mon, 2021-01-04 14:19
2 1,238 by shotokanman70
Sun, 2021-01-10 17:28
General
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 1,241 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
1,248 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
1,248 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
1,254 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development
Normal topic Practical Applications for Naihanchi Cho Dan
by Azato on Sun, 2021-05-02 02:43
1 1,260 by Iain Abernethy
Wed, 2021-05-05 18:10
Korean Forms
Normal topic Building a practical syllabus
by Mikael Holstebro on Sat, 2021-05-22 10:11
2 1,263 by Mikael Holstebro
Thu, 2021-05-27 21:19
Martial Arts
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 1,265 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
1,266 by shotokanman70
Sun, 2020-04-26 10:32
General
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
3 1,269 by PASmith
Mon, 2021-06-28 10:07
Martial Arts
Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette on Mon, 2020-09-21 01:12
1,271 by dhogsette
Sat, 2020-09-26 20:19
Training Methods
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 1,271 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,282 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
1,288 by shotokanman70
Mon, 2020-05-04 10:29
General
Normal topic Flexibility training
by Mikael Holstebro on Thu, 2021-01-28 14:59
2 1,292 by Mikael Holstebro
Fri, 2021-01-29 12:16
Training Methods
Hot topic End of year podcast
by Iain Abernethy on Tue, 2021-12-07 13:23
6 1,298 by Pierre
Tue, 2021-12-14 13:13
General
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
1,299 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic Empi opening move
by B Bates on Fri, 2021-08-13 22:32
4 1,300 by B Bates
Mon, 2021-09-06 20:00
Kata Application
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn on Tue, 2020-05-05 01:12
1,302 by Zach Zinn
Tue, 2020-05-05 09:16
Kata Application

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