Topic Replies Viewssort ascending Last post Forum
Normal topic Naihanchi bag drill
by Mark Powell on Sat, 2020-03-21 09:35
4 480 by Mark Powell
Sat, 2020-03-28 10:10
Training Methods
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
473 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic Leigh Simms and Chris Hanson Podcast
by Iain Abernethy on Wed, 2020-01-22 12:16
471 by Iain Abernethy
Wed, 2020-01-22 12:16
Recommended Section
Normal topic Naichanchi/Tekki seminar
by Johnny Wilson on Fri, 2020-02-07 15:22
467 by Johnny Wilson
Mon, 2020-02-10 03:07
What's on?
Normal topic Tekki Sandan Breakdown
by shotokanman70 on Wed, 2020-03-18 22:29
3 449 by deltabluesman
Tue, 2020-03-24 15:06
General
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
439 by Marcus_1
Tue, 2020-03-03 09:58
Martial Arts
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
438 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
437 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich on Sat, 2020-02-15 12:41
1 420 by GPNorwich
Thu, 2020-02-20 10:08
Training Methods
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 405 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods
Normal topic Interesting kung fu vs karate comparison
by OhioMike on Wed, 2020-03-11 00:05
1 404 by OhioMike
Thu, 2020-03-12 11:04
Martial Arts
Normal topic Body Opponent Bag
by Dustin on Wed, 2020-02-19 21:43
1 389 by Zach Zinn
Wed, 2020-02-19 22:07
Training Methods
Normal topic Okinawa Karate International Seminar, Naha, Okinawa, Japan.
by Steve Gombosi on Sat, 2020-01-18 19:38
386 by Steve Gombosi
Mon, 2020-01-20 14:16
What's on?
Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
385 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
382 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
359 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
353 by Mack
Mon, 2020-02-10 03:05
Help Wanted?
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
353 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Pinan Shodan from within a clinch
by Andrew Revell on Fri, 2020-03-13 17:42
1 351 by MichielC
Mon, 2020-03-16 16:13
Kata Application
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
344 by Les Bubka
Wed, 2020-03-18 08:50
Kata Application

Pages

Subscribe to Active forum topics