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Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
1,901 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
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Anatomy in Karate Application by Les Bubka on Mon, 2017-08-28 14:52 |
3,531 |
by Les Bubka Mon, 2017-08-28 18:51 |
What's on? | ||
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Searching a Video about attention or awareness by Andreas P on Mon, 2015-05-11 08:11 |
3,605 |
by Andreas P Mon, 2015-05-11 18:42 |
Help Wanted? | ||
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,955 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
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The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley) by Iain Abernethy on Wed, 2013-06-05 10:14 |
7,036 |
by Iain Abernethy Wed, 2013-06-05 10:14 |
Recommended Section | ||
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Kata Application Study Group 8th June Leeds by Ben Ryder on Mon, 2013-05-27 15:44 |
4,244 |
by Ben Ryder Wed, 2013-06-05 10:36 |
What's on? | ||
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Free Psychological Strength Training for Men Session! by Iain Abernethy on Sat, 2022-09-17 07:46 |
3,065 |
by Iain Abernethy Thu, 2022-09-22 15:48 |
What's on? | ||
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The Self Defence Wars- When Experts Collide by Jamie Clubb on Fri, 2012-03-09 15:23 |
6,064 |
by Jamie Clubb Fri, 2012-03-09 15:26 |
Articles | ||
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Embedding Videos by Iain Abernethy on Mon, 2018-01-08 11:31 |
4,296 |
by Iain Abernethy Mon, 2018-01-08 11:32 |
Important Messages from Iain | ||
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Home Training 3: Elbows and Knees by shotokanman70 on Mon, 2020-05-04 23:53 |
1,980 |
by shotokanman70 Tue, 2020-05-05 09:14 |
General | ||
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Pinan Sandan elbow block backfist combo by Jeb Chiles on Fri, 2018-06-01 22:07 |
2,309 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
Kata Application | ||
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Lee Taylor Karate Online Training by Iain Abernethy on Wed, 2020-09-30 11:19 |
3,251 |
by Iain Abernethy Wed, 2020-09-30 11:19 |
Recommended Section | ||
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
1,882 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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The Pinan Flow System Vol 3 by John Tichen by Iain Abernethy on Sat, 2015-05-23 10:41 |
5,133 |
by Iain Abernethy Sat, 2015-05-23 10:41 |
Recommended Section | ||
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Nakaima no Sai Dai Ni by Wastelander on Wed, 2015-11-18 14:39 |
3,664 |
by Wastelander Wed, 2015-11-18 16:11 |
Kata Application | ||
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Karate quote by Tony Smith on Mon, 2016-02-22 14:35 |
3,766 |
by Tony Smith Mon, 2016-02-22 14:35 |
Martial Arts | ||
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Application of six Ji hands by Mark B on Thu, 2018-03-15 12:58 |
3,292 |
by Mark B Fri, 2018-03-16 11:07 |
Martial Arts | ||
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Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago) by Iain Abernethy on Fri, 2017-03-03 18:58 |
3,376 |
by Iain Abernethy Fri, 2017-03-03 18:58 |
What's on? | ||
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Three Armlock Variations from Naihanchi Sandan by Wastelander on Wed, 2016-08-03 06:13 |
3,588 |
by Wastelander Wed, 2016-08-03 10:18 |
Kata Application | ||
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Don Came on Kushaku / Kanku-Dai Bunkai by Iain Abernethy on Wed, 2017-04-12 10:58 |
4,148 |
by Iain Abernethy Wed, 2017-04-12 10:58 |
Kata Application |
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