Topic Replies Viewssort descending Last post Forum
Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato on Thu, 2020-07-23 19:19
1 435 by Iain Abernethy
Tue, 2020-07-28 09:30
General
Normal topic Shadow sparring warm up
by B Bates on Sat, 2020-10-10 13:00
3 435 by Iain Abernethy
Tue, 2020-10-13 09:03
Training Methods
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
440 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
440 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
441 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
441 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
443 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 447 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
452 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
452 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic Nut Grab in a fight
by diadicic on Thu, 2020-07-23 14:23
1 455 by Zach Zinn
Fri, 2020-07-24 12:05
General
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
464 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
465 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
468 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
468 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
469 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Martial Arts & Mental Health by Gareth FitzGerald
by Iain Abernethy on Tue, 2020-06-02 12:56
474 by Iain Abernethy
Tue, 2020-06-02 12:56
Recommended Section
Normal topic Heian/Pinan Sandan: Guillotine Escape!
by shotokanman70 on Thu, 2020-08-27 13:03
1 475 by Mark Powell
Mon, 2020-08-31 16:43
Kata Application
Normal topic Home Workout 9: Finding Angles
by shotokanman70 on Wed, 2020-08-05 12:44
1 475 by Iain Abernethy
Sat, 2020-08-15 14:11
Training Methods
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
475 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods

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