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Normal topic The Ultimate Guide to Unarmed Self- Defense - David Erath Jr.
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Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
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Training Methods
Normal topic Training partner jakarta
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Self-Development
Normal topic Open training session in Krakow, Poland
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Normal topic Practical Karate Weekly needs you!
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General
Normal topic Kubo no Kon Application
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Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
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Normal topic Vince Morris in UK in November!
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Normal topic Wall drill: dealing with punches
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Training Methods
Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
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Normal topic Gypsy Blood
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Normal topic Interview with Andy Allen
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Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
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Normal topic Karate Unity supports Karate for Mental Health Fundraiser
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