Topic Replies Viewssort descending Last post Forum
Normal topic Striking mitt drill
by Jeb Chiles on Fri, 2018-12-28 04:02
1 1,459 by Iain Abernethy
Fri, 2018-12-28 14:37
Training Methods
Normal topic Blended Passai/Naihanchi Bunkai with Richard Poage
by Wastelander on Thu, 2018-05-03 17:13
1 1,459 by Iain Abernethy
Mon, 2018-05-07 19:43
Kata Application
Normal topic Pinan Sandan rear grab defense
by Wastelander on Wed, 2017-08-09 20:38
1,477 by Wastelander
Thu, 2017-08-10 07:41
Kata Application
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
1,478 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Pad Drill: Smash, Crash & Clinch
by shotokanman70 on Sun, 2019-09-22 04:36
4 1,488 by shotokanman70
Mon, 2019-09-23 23:55
Kata Application
Normal topic Pulling/returning hand blocks
by Jeb Chiles on Tue, 2018-08-07 13:48
1 1,495 by Iain Abernethy
Fri, 2018-08-10 08:06
Training Methods
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka on Fri, 2017-09-29 19:20
1,497 by Les Bubka
Mon, 2017-10-02 13:50
Kata Application
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander on Wed, 2017-03-01 06:46
1,498 by Wastelander
Wed, 2017-03-01 08:26
Kata Application
Normal topic Kanku Dai - Hopping
by Les Bubka on Wed, 2019-07-03 23:35
2 1,504 by Les Bubka
Thu, 2019-07-04 15:03
Kata Application
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
1,511 by Westfield
Tue, 2018-02-13 10:25
What's on?
Normal topic Bigger and Stronger Opponent
by Les Bubka on Sun, 2019-07-14 23:26
3 1,511 by Marc
Thu, 2019-07-18 00:32
General
Normal topic Rare book
by 1stdan2000 on Mon, 2019-10-07 21:12
4 1,512 by ky0han
Mon, 2019-10-14 11:11
General
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
1,528 by Mark B
Tue, 2018-03-13 12:53
Kata Application
Normal topic Stances and valuable energy
by Anf on Sat, 2018-11-17 00:53
2 1,531 by Iain Abernethy
Sat, 2018-11-17 13:11
Martial Arts
Normal topic Andrew Rheeston, Lee Taylor & Leigh Simms
by Andy_R on Mon, 2019-03-04 17:26
1 1,535 by RigsVille
Wed, 2019-03-06 12:44
What's on?
Hot topic Backfist
by nielmag on Wed, 2020-01-29 15:42
13 1,537 by Nate Tam
Mon, 2020-02-10 17:50
Martial Arts
Normal topic Transition Bag Dril
by AllyWhytock on Tue, 2018-05-15 15:41
1 1,537 by Iain Abernethy
Wed, 2018-05-16 11:35
Training Methods
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
1,538 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Normal topic Ninja Nurse! The Essential Guide to Injury Management in Martial Arts
by Tau on Thu, 2019-06-13 10:35
1 1,541 by Iain Abernethy
Wed, 2019-06-26 18:59
Recommended Section
Normal topic Clinch basics 2
by Jeb Chiles on Tue, 2018-06-12 13:45
1 1,542 by Marc
Tue, 2018-06-12 21:49
Martial Arts

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