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Normal topic Kata Oyo: Strike, Lock and Throw Flow!
by shotokanman70 on Sun, 2019-12-08 23:39
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Normal topic 30 Minute Video Chat with Iain
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Hot topic Is Karate enough?
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Self-Protection
Normal topic Leigh Simms & Don Came - Sun 10 May 2020 - Bunkai Seminar
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Normal topic Entrepreneurs with anxiety?
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Help Wanted?
Normal topic Christian Wedewardt Heian Kata Bunkai Seminar
by Iain Abernethy on Wed, 2019-01-30 16:01
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Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette on Sat, 2019-04-20 16:22
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Normal topic Motobu and Two Kinds of Kata Evolution?
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Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 on Sun, 2019-12-22 15:41
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Normal topic Jamie Clubb Vagabond Warriors Workshop! 15th of March 2020
by Iain Abernethy on Tue, 2020-02-18 14:02
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Normal topic Jion bunkai drills
by chops on Thu, 2020-01-09 22:04
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Kata Application
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander on Thu, 2018-05-10 22:58
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Kata Application
Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla on Fri, 2019-02-22 19:53
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Kata Application
Hot topic Hangetsu Breakdown
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General
Normal topic Membership Applications
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Normal topic Self-Defence & The Law Workshop - February
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Normal topic I Challenge You Sir!
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Articles
Normal topic Saifa - Opening
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Kata Application
Normal topic Karate Marathon: Instructors Wanted
by Iain Abernethy on Sat, 2020-01-18 13:57
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Help Wanted?
Hot topic my (recent) self-protection story
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Self-Protection

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