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Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
1 2,224 by Les Bubka
Sat, 2019-12-28 15:29
Kata Application
Normal topic Corona tip: Using the door frame as a training tool
by Knut Erik Landgraff on Fri, 2020-08-28 18:00
2 2,218 by Knut Erik Landgraff
Mon, 2020-08-31 19:30
Training Methods
Normal topic Backyard Bunkai Bonanza: Inside range Geki Sai techniques
by Zach Zinn on Thu, 2020-05-28 07:01
1 2,214 by Mark Powell
Thu, 2020-08-27 12:47
Kata Application
Hot topic Off topic: need help translating some boxing terms from a book.
by Frazatto on Fri, 2022-02-18 17:40
5 2,213 by Frazatto
Sun, 2022-02-20 12:55
Help Wanted?
Normal topic Karate doesn't work in a phone box!
by Les Bubka on Fri, 2020-07-24 00:20
1 2,213 by Iain Abernethy
Tue, 2020-07-28 09:38
Martial Arts
Normal topic More Naihanchi
by Mark B on Mon, 2018-06-11 06:07
2,210 by Mark B
Mon, 2018-06-11 08:29
Kata Application
Normal topic Jamie Clubb's Vagabond Warriors 2019
by Iain Abernethy on Wed, 2019-06-26 18:12
2,208 by Iain Abernethy
Wed, 2019-06-26 18:12
What's on?
Normal topic Restricted striking drills on the heavy bag
by B Bates on Thu, 2020-11-19 14:22
1 2,204 by Iain Abernethy
Fri, 2020-11-20 11:54
Training Methods
Normal topic Single stick sparring
by Jeb Chiles on Fri, 2018-04-27 04:16
2,203 by Jeb Chiles
Fri, 2018-04-27 09:34
Training Methods
Normal topic Question on punching bag filling
by Zach Zinn on Mon, 2021-04-26 01:37
2 2,201 by Zach Zinn
Wed, 2021-05-05 16:07
Help Wanted?
Normal topic My Functional Karate Wake Up Call
by chrishanson68 on Tue, 2020-05-26 02:36
1 2,188 by Zach Zinn
Tue, 2020-05-26 04:43
Self-Development
Normal topic Full Body Steel Mace Karate Warmup
by Chatan1979 on Tue, 2021-03-30 13:48
2 2,187 by Chatan1979
Thu, 2021-04-01 18:22
Training Methods
Normal topic Rules Create Habits
by diadicic on Tue, 2018-09-11 14:46
2,184 by diadicic
Wed, 2018-09-12 09:35
General
Normal topic Saifa - Opening
by Les Bubka on Tue, 2019-04-30 23:06
2,182 by Les Bubka
Wed, 2019-05-01 12:17
Kata Application
Normal topic Pinan San Oyo. Outer hook takedown
by Jeb Chiles on Tue, 2020-12-22 18:46
3 2,178 by Jeb Chiles
Sun, 2021-01-10 17:19
Kata Application
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 on Fri, 2020-06-05 17:49
2 2,168 by shotokanman70
Wed, 2020-06-10 20:12
Training Methods
Normal topic Kusanku Oyo/Bunkai
by Jeb Chiles on Mon, 2018-06-04 03:26
2,167 by Jeb Chiles
Mon, 2018-06-04 08:18
Kata Application
Normal topic Cross/hook/cross pad drill
by shotokanman70 on Wed, 2021-12-29 04:38
3 2,167 by Iain Abernethy
Mon, 2022-01-03 13:18
General
Normal topic Voll in Kontakt beim Training im Netz
by Iain Abernethy on Tue, 2020-06-02 14:12
1 2,165 by Nimrod Nir
Fri, 2020-06-05 15:10
General
Normal topic What is your opinion on the book Shotokan's Secret by Bruce D Clayton
by Falsare on Wed, 2021-01-06 13:13
2 2,162 by Iain Abernethy
Sun, 2021-01-10 17:54
General

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