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Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
1 2,638 by Frankie
Fri, 2020-10-09 19:06
Self-Protection
Normal topic Shadow sparring warm up
by B Bates on Sat, 2020-10-10 13:00
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Tue, 2020-10-13 09:03
Training Methods
Normal topic Leitai as a clue to some martial arts mysteries?
by Heath White on Thu, 2020-10-08 18:29
2 1,590 by Heath White
Sun, 2020-10-18 19:30
Martial Arts
Normal topic Nijushiho opening sequence
by B Bates on Sat, 2020-10-17 09:58
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Wed, 2020-10-21 12:07
Kata Application
Hot topic Won Hyo Hyung/Kata
by Ricardo S Garcia on Tue, 2020-10-06 02:32
5 2,658 by Ricardo S Garcia
Wed, 2020-10-21 12:08
Korean Forms
Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger on Tue, 2020-10-20 16:13
1 1,167 by Iain Abernethy
Wed, 2020-10-21 12:20
General
Hot topic What covid-era changes to training have you made that you intend to keep when normality returns?
by Iain Abernethy on Sat, 2020-09-26 21:07
9 4,109 by Marc
Thu, 2020-10-22 00:40
General
Hot topic Applied oi tsuki
by PASmith on Fri, 2020-10-16 11:12
8 4,308 by Iain Abernethy
Thu, 2020-10-22 13:14
Martial Arts
Normal topic How to defeat a more skilled opponent (like Guy Cabot de Jarnac did in 1547)
by Iain Abernethy on Thu, 2020-10-22 13:06
2 3,562 by Iain Abernethy
Fri, 2020-10-23 13:24
General
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
838 by dhogsette
Sat, 2020-10-24 10:54
Training Methods
Normal topic Das Heian Kata Bunkai Phänomen by Christian Wedewardt
by Iain Abernethy on Wed, 2020-01-15 15:52
1 3,605 by Iain Abernethy
Mon, 2020-11-02 18:35
Recommended Section
Hot topic Non-martial “bunkai”?
by Iain Abernethy on Fri, 2017-01-13 09:16
29 27,481 by krian_89
Mon, 2020-11-02 20:10
General
Hot topic Naihanchi Opening Movements
by Azato on Tue, 2020-09-08 01:00
7 3,782 by Axel
Mon, 2020-11-02 20:11
Kata Application
Normal topic Internal Style of Practice Lecture Series
by colby on Sat, 2020-11-07 22:13
1,015 by colby
Wed, 2020-11-11 15:40
Martial Arts
Normal topic Naihanchi Heavy Bag Workout
by Azato on Mon, 2020-07-27 21:39
4 1,889 by Iain Abernethy
Wed, 2020-11-11 15:54
Training Methods
Hot topic The first lessons of Taekwondo
by PASmith on Mon, 2020-11-02 09:16
5 2,704 by Iain Abernethy
Wed, 2020-11-11 15:58
Korean Forms
Hot topic Heian/Pinan Yondan ending
by Marcus_1 on Sat, 2020-10-31 20:17
8 2,646 by Iain Abernethy
Wed, 2020-11-11 16:02
Kata Application
Normal topic Shuto uke solo drills
by B Bates on Fri, 2020-11-06 15:29
764 by B Bates
Wed, 2020-11-11 16:03
Training Methods
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 1,063 by dhogsette
Wed, 2020-11-11 23:04
Training Methods
Hot topic Blackout During Self Defence
by Richard S on Fri, 2020-11-06 10:59
8 2,552 by Richard S
Fri, 2020-11-13 08:18
Self-Protection

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