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Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
3,425 by Rakesh Patel
Wed, 2011-09-14 23:52
What's on?
Normal topic Heian Sandan / Pinan Sandan Bunkai
by Lionel Froidure on Sat, 2018-03-31 09:56
1,803 by Lionel Froidure
Sun, 2018-04-01 09:40
Kata Application
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
7,132 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
3,506 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
3,323 by Iain Abernethy
Thu, 2012-02-09 11:24
What's on?
Normal topic Rules Create Habits
by diadicic on Tue, 2018-09-11 14:46
1,110 by diadicic
Wed, 2018-09-12 09:35
General
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
3,548 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
2,151 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
2,758 by Dill Young
Wed, 2018-06-20 18:10
What's on?
Normal topic Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA
by dhogsette on Wed, 2016-05-25 19:38
2,103 by dhogsette
Thu, 2016-05-26 22:58
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Normal topic Pinan/Naihanchi Oyo
by Jeb Chiles on Fri, 2020-01-10 14:54
298 by Jeb Chiles
Tue, 2020-01-14 10:39
Kata Application
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
by Dave@Modern Com... on Mon, 2013-07-29 13:44
6,144 by Dave@Modern Com...
Wed, 2013-07-31 09:11
Recommended Section
Normal topic Silat Limb Control
by Wastelander on Thu, 2015-10-15 18:26
2,869 by Wastelander
Tue, 2015-10-20 09:44
Martial Arts
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
2,978 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
1,729 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
2,719 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
2,367 by Bob Davis
Sun, 2015-03-08 13:56
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
1,864 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
1,552 by Iain Abernethy
Tue, 2017-02-28 12:36
General
Normal topic Karate and Self Defence by John Titchen
by Iain Abernethy on Sat, 2016-12-10 09:27
2,739 by Iain Abernethy
Wed, 2018-06-20 18:44
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