| Topic | Replies |
Views |
Last post | Forum | |
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
556 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods | ||
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette on Fri, 2020-07-17 19:55 |
562 |
by dhogsette Tue, 2020-07-21 10:53 |
Training Methods | ||
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Fukyugata Ni Solo Pad Drill 2 by dhogsette on Sat, 2020-11-07 15:03 |
2 | 562 |
by dhogsette Wed, 2020-11-11 23:04 |
Training Methods | |
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Funding for clubs- Advice from community warden by Les Bubka on Fri, 2020-07-03 07:02 |
567 |
by Les Bubka Mon, 2020-07-06 16:17 |
General | ||
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Basic striking and movement by Jeb Chiles on Tue, 2020-04-14 00:06 |
569 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
Training Methods | ||
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The heavy bag is staring at me! by Knut Erik Landgraff on Mon, 2020-08-31 21:47 |
572 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
Training Methods | ||
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Rules for success in Karate by Les Bubka on Wed, 2020-12-23 16:58 |
1 | 575 |
by Iain Abernethy Sat, 2020-12-26 11:21 |
Recommended Section | |
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
577 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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HIIT Me Again: Home Karate Workout by shotokanman70 on Sat, 2020-05-30 14:49 |
579 |
by shotokanman70 Tue, 2020-06-09 15:15 |
Training Methods | ||
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Cool Kihon Combo Workout by shotokanman70 on Wed, 2020-06-03 14:55 |
581 |
by shotokanman70 Tue, 2020-06-09 15:25 |
Training Methods | ||
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Heian Shodan Bunkai - Learning Speed by AllyWhytock on Mon, 2020-05-11 21:34 |
582 |
by AllyWhytock Tue, 2020-05-12 08:17 |
Kata Application | ||
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Heel up vs Down by Zach Zinn on Thu, 2020-04-23 19:35 |
583 |
by Zach Zinn Sun, 2020-04-26 10:26 |
Training Methods | ||
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Dragon and Tiger: Martial Arts Stories for Children by Iain Abernethy on Wed, 2020-12-16 14:51 |
583 |
by Iain Abernethy Wed, 2020-12-16 14:51 |
Recommended Section | ||
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Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3 by dhogsette on Sat, 2020-11-21 21:04 |
3 | 586 |
by Iain Abernethy Thu, 2020-11-26 10:07 |
Training Methods | |
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Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
589 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General | ||
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Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
592 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods | ||
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Fukyugata Ich Solo Pad Drill Part 5 by dhogsette on Sat, 2020-09-12 20:18 |
593 |
by dhogsette Tue, 2020-09-15 13:32 |
Training Methods | ||
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Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
597 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
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Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
599 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
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Motobu Choki Sensei and the White Bear Kata by Black Tiger on Tue, 2020-10-20 16:13 |
1 | 605 |
by Iain Abernethy Wed, 2020-10-21 12:20 |
General |
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