Topic Replies Viewssort descending Last post Forum
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
556 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
562 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 562 by dhogsette
Wed, 2020-11-11 23:04
Training Methods
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
567 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
569 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff on Mon, 2020-08-31 21:47
572 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
Training Methods
Normal topic Rules for success in Karate
by Les Bubka on Wed, 2020-12-23 16:58
1 575 by Iain Abernethy
Sat, 2020-12-26 11:21
Recommended Section
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
577 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
579 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
581 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
582 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
583 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic Dragon and Tiger: Martial Arts Stories for Children
by Iain Abernethy on Wed, 2020-12-16 14:51
583 by Iain Abernethy
Wed, 2020-12-16 14:51
Recommended Section
Normal topic Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3
by dhogsette on Sat, 2020-11-21 21:04
3 586 by Iain Abernethy
Thu, 2020-11-26 10:07
Training Methods
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
589 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
592 by dhogsette
Fri, 2020-06-19 13:59
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
593 by dhogsette
Tue, 2020-09-15 13:32
Training Methods
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
597 by Tau
Mon, 2020-06-15 18:20
General
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
599 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger on Tue, 2020-10-20 16:13
1 605 by Iain Abernethy
Wed, 2020-10-21 12:20
General

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