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Normal topic Kata and the NFLs Playbooks
by Joseph O'Neill on Wed, 2020-07-29 21:50
937 by Joseph O'Neill
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Articles
Normal topic Home Workout: Resistance Training
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686 by shotokanman70
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Training Methods
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
3,179 by Iain Abernethy
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What's on?
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
3,578 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
3,090 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
2,272 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic Jukado Kempo - Guildford
by Les Bubka on Sat, 2017-09-02 09:04
1,764 by Les Bubka
Sat, 2017-09-02 09:05
What's on?
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
4,509 by Iain Abernethy
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Recommended Section
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
4,122 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic The Ultimate Guide to Unarmed Self- Defense - David Erath Jr.
by Zach Zinn on Thu, 2020-09-03 00:11
552 by Zach Zinn
Tue, 2020-09-15 13:07
Recommended Section
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
1,689 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
3,536 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic BB Gun pellet cut in half with Samurai Sword (video)
by Iain Abernethy on Tue, 2013-11-05 12:52
3,672 by Iain Abernethy
Tue, 2013-11-05 12:53
Martial Arts
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
712 by Mack
Mon, 2020-02-10 03:05
Help Wanted?
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
399 by shotokanman70
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General
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
4,099 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Trainee Mugger (video)
by Iain Abernethy on Mon, 2014-11-10 11:00
2,694 by Iain Abernethy
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General
Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy on Fri, 2017-12-29 11:05
3,541 by Iain Abernethy
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Self-Development
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
3,327 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
5,532 by Iain Abernethy
Tue, 2011-08-16 13:56
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