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Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
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Self-Development
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Kata Application
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
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What's on?
Normal topic Koryu Naihanchi application
by Mark B on Tue, 2017-08-15 06:14
1,540 by Mark B
Tue, 2017-08-15 08:49
Kata Application
Normal topic Unarmed Combative Training as a "Prep"
by Wastelander on Mon, 2016-03-14 14:33
1,986 by Wastelander
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Articles
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
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General
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
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Normal topic The Super Dan Online Academy
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Normal topic Violence Dynamics in Europe!
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Normal topic I Challenge You Sir!
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Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
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Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
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Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
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Training Methods
Normal topic Questions for end of year podcast!
by Iain Abernethy on Wed, 2017-12-13 09:13
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General
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
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Normal topic Superb Marc “Animal” MacYoung Podcast!
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Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
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Normal topic Zanshin Kai Scotland - weekend course May 2012
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Normal topic More Naihanchi
by Mark B on Mon, 2018-06-11 06:07
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Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
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