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Dojo Blues by Brad Jones by Iain Abernethy on Fri, 2013-04-12 13:45 |
4,982 |
by Iain Abernethy Fri, 2013-04-12 13:45 |
General | ||
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Karate For Mental Health 2019 by Les Bubka on Thu, 2019-08-08 16:04 |
3,666 |
by Les Bubka Mon, 2019-11-18 15:56 |
What's on? | ||
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Blocking & Striking Coordination Drill by Brent Yamamoto on Wed, 2020-04-22 02:48 |
2,311 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
Training Methods | ||
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Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
4,785 |
by Iain Abernethy Fri, 2018-03-23 13:28 |
Important Messages from Iain | ||
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
1,988 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
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More Applications for the Middle Section of Fukyugata Ni by dhogsette on Sat, 2016-05-21 20:21 |
3,095 |
by dhogsette Mon, 2016-05-23 09:09 |
Kata Application | ||
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Book launch for The Spirit of the Sword by Nakamura Taisaburo, translated by Gavin J Poffley by Gavin J Poffley on Fri, 2013-04-19 10:48 |
4,167 |
by Gavin J Poffley Fri, 2013-04-19 10:48 |
What's on? | ||
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Patrick McCarthy in Scotland on the 6th and 7th of June! by Iain Abernethy on Tue, 2015-04-07 10:25 |
4,667 |
by Iain Abernethy Tue, 2015-04-07 10:25 |
What's on? | ||
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Karate Schools in Western Pennsylvania by deltabluesman on Fri, 2017-05-05 00:08 |
3,138 |
by deltabluesman Fri, 2017-05-05 08:32 |
Help Wanted? | ||
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Naihanchi/Tekki application from Thai Boxing by Spaniard on Sat, 2023-08-26 17:10 |
2,353 |
by Spaniard Sat, 2023-08-26 17:10 |
Kata Application | ||
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Questions for end of year podcast! by Iain Abernethy on Wed, 2017-12-13 09:13 |
2,924 |
by Iain Abernethy Wed, 2017-12-13 09:15 |
General | ||
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Martial Arts & Mental Health by Gareth FitzGerald by Iain Abernethy on Tue, 2020-06-02 12:56 |
2,801 |
by Iain Abernethy Tue, 2020-06-02 12:56 |
Recommended Section | ||
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another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,767 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
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Saifa - Opening by Les Bubka on Tue, 2019-04-30 23:06 |
2,689 |
by Les Bubka Wed, 2019-05-01 12:17 |
Kata Application | ||
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An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,067 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
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Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,801 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
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Details of upcoming seminars with John Tichen (Oct & Dec 12) by Iain Abernethy on Thu, 2012-09-13 15:32 |
4,763 |
by Iain Abernethy Thu, 2012-09-13 15:32 |
What's on? | ||
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Restricted & Pre Emptive striking by Mark B on Mon, 2016-10-31 21:39 |
3,136 |
by Mark B Wed, 2016-11-02 09:48 |
Training Methods | ||
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Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
2,052 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application | ||
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"Gift Wrap Choke" in Gankaku/Chinto by shotokanman70 on Sun, 2022-02-06 14:23 |
2,140 |
by shotokanman70 Sun, 2022-02-06 14:23 |
Kata Application |
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