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Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
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Normal topic Setting ideal training priorities for a practical women's self defense class
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Self-Protection
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Normal topic Blocking & Striking Coordination Drill
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Normal topic Christian Wedewardt / Karatepraxis
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Normal topic Kris Wilder Newsletter!
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Normal topic Basic 4 Layer Pad Drill
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Normal topic Tekki Sandan Breakdown
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Normal topic Practical karate club/training group in Brussels (Belgium)?
by Filipe on Thu, 2019-12-19 16:40
957 by Filipe
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Help Wanted?
Normal topic Practical club in Bournemouth?
by Les Bubka on Wed, 2019-12-18 10:54
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Help Wanted?
Normal topic Karate Nerd in China
by colby on Mon, 2020-02-17 19:00
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Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles on Fri, 2020-01-10 13:16
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Training Methods
Normal topic Interview with Peter Consterdine
by Iain Abernethy on Thu, 2019-08-15 18:57
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Self-Protection
Normal topic Practical Karate Dojos near Melborne University (Australia)
by Kiwikarateka on Sun, 2019-08-25 11:56
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Help Wanted?
Normal topic 3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences
by chrishanson68 on Wed, 2020-04-22 08:26
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Kata Application
Normal topic Tips for Online Teching from Lee Taylor
by Iain Abernethy on Wed, 2020-04-22 16:12
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Normal topic Kata Oyo: Strike, Lock and Throw Flow!
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Normal topic Grappling flow
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Normal topic Jamie Clubb's Vagabond Warriors 2019
by Iain Abernethy on Wed, 2019-06-26 18:12
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