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Super heavy bags by Finlay on Wed, 2013-01-09 07:16 |
4,259 |
by Finlay Wed, 2013-01-09 07:16 |
General | ||
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A Month of Motobu! by Iain Abernethy on Thu, 2021-05-06 13:30 |
2,400 |
by Iain Abernethy Thu, 2021-05-06 13:30 |
What's on? | ||
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BBC podcast on the samurai by Iain Abernethy on Sat, 2012-02-18 12:21 |
4,447 |
by Iain Abernethy Sat, 2012-02-18 12:21 |
General | ||
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Applying Folk Wrestling to Self Defence by Joseph O'Neill on Sat, 2022-02-19 22:23 |
2,124 |
by Joseph O'Neill Sat, 2022-02-19 22:23 |
What's on? | ||
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A reminder of how we do things here by Iain Abernethy on Wed, 2013-06-26 16:21 |
5,829 |
by Iain Abernethy Wed, 2013-06-26 17:05 |
Important Messages from Iain | ||
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Cartoon on Context by Iain Abernethy on Wed, 2014-07-02 15:20 |
8,966 |
by Iain Abernethy Wed, 2014-07-02 15:20 |
General | ||
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Applications for the Opening Sequence to Fukyugata Ni by dhogsette on Thu, 2016-05-12 19:26 |
3,485 |
by dhogsette Mon, 2016-05-16 09:58 |
Kata Application | ||
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Two Approaches to Mental Strength by Iain Abernethy on Mon, 2019-02-04 15:58 |
3,092 |
by Iain Abernethy Mon, 2019-02-04 15:58 |
Articles | ||
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Pinan Flow System: Heian / Pinan Godan by John Titchen by Iain Abernethy on Wed, 2015-11-18 13:00 |
5,005 |
by Iain Abernethy Wed, 2015-11-18 13:01 |
Recommended Section | ||
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Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept) by Iain Abernethy on Sat, 2016-08-27 15:33 |
3,965 |
by Iain Abernethy Sat, 2016-08-27 15:33 |
What's on? | ||
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Video of close combat training by Kyoshi on Sat, 2013-05-25 16:50 |
4,053 |
by Kyoshi Mon, 2013-05-27 10:45 |
Kata Application | ||
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Basic sparring applicatgions for Taeguk 7-8 by Jeb Chiles on Thu, 2018-09-06 20:50 |
3,088 |
by Jeb Chiles Mon, 2018-09-10 08:54 |
Korean Forms | ||
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Allan Amor seminar in April by Iain Abernethy on Wed, 2013-03-13 14:35 |
5,537 |
by Iain Abernethy Thu, 2013-03-14 16:59 |
What's on? | ||
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Rory Miller in the UK (February 2015) by Iain Abernethy on Thu, 2015-01-22 11:17 |
3,881 |
by Iain Abernethy Thu, 2015-01-22 11:17 |
What's on? | ||
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Iain Abernethy's Beyond Bunkai DVD by michael rosenbaum on Sat, 2011-03-05 14:14 |
5,634 |
by michael rosenbaum Mon, 2011-03-07 08:16 |
Recommended Section | ||
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Leigh Simms and Chris Hanson Podcast by Iain Abernethy on Wed, 2020-01-22 12:16 |
3,076 |
by Iain Abernethy Wed, 2020-01-22 12:16 |
Recommended Section | ||
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Takedown in Fukyugata Ich-1 by dhogsette on Sat, 2016-03-12 17:12 |
3,229 |
by dhogsette Mon, 2016-03-14 10:58 |
Kata Application | ||
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Interview with Andy Allen by Les Bubka on Sat, 2020-05-16 09:12 |
2,417 |
by Les Bubka Sat, 2020-05-16 09:47 |
Martial Arts | ||
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I Challenge You Sir! by Les Bubka on Wed, 2020-01-22 21:57 |
3,604 |
by Les Bubka Thu, 2020-01-23 10:06 |
Articles | ||
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Lee Taylor Karate Online Training by Iain Abernethy on Wed, 2020-09-30 11:19 |
3,249 |
by Iain Abernethy Wed, 2020-09-30 11:19 |
Recommended Section |
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