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Hot topic Solo pad drills
by Andrew Revell on Sun, 2020-04-19 19:48
7 1,457 by B Bates
Mon, 2020-05-04 10:29
Training Methods
Normal topic Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson
by chrishanson68 on Wed, 2020-04-29 16:52
1 451 by Iain Abernethy
Mon, 2020-05-04 10:08
What's on?
Normal topic Wankan Kata Breakdown
by shotokanman70 on Sun, 2020-04-26 14:51
2 918 by deltabluesman
Thu, 2020-04-30 21:12
General
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
510 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Hot topic Alternatives to step sparring
by Joseph O'Neill on Thu, 2020-04-16 16:27
11 1,891 by Joseph O'Neill
Tue, 2020-04-28 13:04
Training Methods
Normal topic Helping hesitant students get used to contact
by Zach Zinn on Sat, 2020-04-25 06:26
3 725 by AllyWhytock
Tue, 2020-04-28 13:02
Training Methods
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
410 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Kata for on-line learning
by Tau on Sat, 2020-04-25 17:29
4 814 by Heath White
Mon, 2020-04-27 22:40
Training Methods
Normal topic Seuinchin Red Line
by Zach Zinn on Thu, 2020-04-23 00:09
3 684 by Zach Zinn
Mon, 2020-04-27 07:04
Training Methods
Normal topic Free Team BlackBelt for 60 days
by Iain Abernethy on Wed, 2020-04-15 12:08
2 978 by Dbryan
Sun, 2020-04-26 12:10
What's on?
Normal topic Locked down? Fancy some cross training?
by Mark Powell on Thu, 2020-04-23 12:02
1 796 by Chris R
Sun, 2020-04-26 10:41
Martial Arts
Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto on Wed, 2020-04-22 02:48
961 by Brent Yamamoto
Sun, 2020-04-26 10:39
Training Methods
Normal topic Bassai Dai - Tsuki application
by Les Bubka on Thu, 2020-04-23 08:14
831 by Les Bubka
Sun, 2020-04-26 10:37
Kata Application
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
592 by shotokanman70
Sun, 2020-04-26 10:32
General
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
407 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic Recommended Reading for Karate Research
by T_Annan on Wed, 2020-04-22 14:49
3 911 by Iain Abernethy
Sun, 2020-04-26 10:25
Help Wanted?
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
444 by chrishanson68
Sun, 2020-04-26 10:07
Kata Application
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
374 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
344 by shotokanman70
Sun, 2020-04-26 09:39
General
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
418 by Les Bubka
Sun, 2020-04-26 09:37
General

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