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advice for boxing by Zach Zinn on Thu, 2020-06-04 18:59 |
20 | 1,620 |
by Zach Zinn Wed, 2020-07-08 00:56 |
Self-Development | |
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
67 |
by shotokanman70 Tue, 2020-07-07 14:45 |
General | ||
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All Karate HIIT 8 by shotokanman70 on Tue, 2020-07-07 14:43 |
92 |
by shotokanman70 Tue, 2020-07-07 14:43 |
Training Methods | ||
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Removal of stances in your syllabus by tubbydrawers on Sun, 2020-07-05 12:07 |
3 | 283 |
by Mikael Holstebro Mon, 2020-07-06 20:40 |
Martial Arts | |
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Are Karate Stances Actually That Useful? by Andrew Sheldon-... on Sat, 2020-07-04 14:29 |
18 | 1,003 |
by Philios Mon, 2020-07-06 19:00 |
General | |
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
255 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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12 July 2020 - Self-Defence Law Online Workshop by Leigh Simms on Tue, 2020-06-30 12:51 |
334 |
by Leigh Simms Mon, 2020-07-06 16:37 |
What's on? | ||
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Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 403 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods | |
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Motobu Udundi Ryu and Heian katas? by Kenneth Poulsen on Tue, 2020-06-16 18:00 |
7 | 876 |
by Mark Powell Mon, 2020-07-06 16:20 |
Help Wanted? | |
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Funding for clubs- Advice from community warden by Les Bubka on Fri, 2020-07-03 07:02 |
166 |
by Les Bubka Mon, 2020-07-06 16:17 |
General | ||
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Pad Drill: Jab, Cross, Inside Leg Switch Kick by shotokanman70 on Fri, 2020-07-03 15:04 |
218 |
by shotokanman70 Mon, 2020-07-06 16:16 |
General | ||
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We started a Podcast! by GLynham1990 on Mon, 2019-07-29 17:08 |
4 | 1,448 |
by Mikael Holstebro Sat, 2020-07-04 19:54 |
Articles | |
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Throws, Locks, and Chokes by BSnyder on Fri, 2020-06-26 19:47 |
4 | 431 |
by Zach Zinn Thu, 2020-07-02 00:48 |
Martial Arts | |
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Pad Drill: Using Tate Shuto Uke as an Index by shotokanman70 on Thu, 2020-06-25 18:48 |
2 | 300 |
by Zach Zinn Mon, 2020-06-29 04:18 |
General | |
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 303 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
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No, F... No,Yes interview with Christian Wedewardt by Les Bubka on Fri, 2020-06-26 16:13 |
1 | 242 |
by Iain Abernethy Sun, 2020-06-28 20:29 |
Martial Arts | |
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Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
257 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General | ||
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What unites us by Wallace Smedley on Wed, 2020-06-24 13:34 |
1 | 279 |
by Iain Abernethy Sun, 2020-06-28 20:07 |
Articles | |
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 249 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
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Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze! by Iain Abernethy on Mon, 2020-06-22 19:18 |
384 |
by Iain Abernethy Mon, 2020-06-22 19:20 |
General |
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