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Normal topic New dojo opening in my area
by Marcus_1 on Sat, 2015-05-16 18:13
2,524 by Marcus_1
Mon, 2015-05-18 09:53
Help Wanted?
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
373 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
616 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
4,531 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
2,544 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
254 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
3,016 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
3,074 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic Renaissance Martial Arts Web Documentary
by Iain Abernethy on Mon, 2011-05-02 08:44
4,103 by Iain Abernethy
Mon, 2011-05-02 08:44
Martial Arts
Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
328 by Iain Abernethy
Thu, 2020-06-11 17:38
General
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
1,904 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
2,946 by Iain Abernethy
Wed, 2017-04-12 10:58
Kata Application
Normal topic Martial Arts Intelligence with Donnie Abel
by Iain Abernethy on Mon, 2018-08-27 19:49
2,250 by Iain Abernethy
Mon, 2018-08-27 19:50
Recommended Section
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
3,527 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Entrepreneurs with anxiety?
by Iain Abernethy on Wed, 2020-02-26 18:57
1,122 by Iain Abernethy
Wed, 2020-02-26 18:57
Help Wanted?
Normal topic What do martial arts and poisonous food have in common?
by Anf on Wed, 2019-09-04 14:23
750 by Anf
Wed, 2019-09-04 19:07
General
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
3,682 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
7,385 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
2,577 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic UFC Fighter Used Gekisai
by Wastelander on Tue, 2015-08-25 14:53
2,433 by Wastelander
Tue, 2015-08-25 14:53
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