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Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
3,712 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
2,822 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Book launch for The Spirit of the Sword by Nakamura Taisaburo, translated by Gavin J Poffley
by Gavin J Poffley on Fri, 2013-04-19 10:48
2,785 by Gavin J Poffley
Fri, 2013-04-19 10:48
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Normal topic Application option for Jion
by Mark B on Tue, 2017-03-14 05:52
1,514 by Mark B
Tue, 2017-03-14 10:41
Kata Application
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
3,414 by Iain Abernethy
Fri, 2013-08-23 08:45
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Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
3,023 by chrishanson68
Wed, 2011-08-10 01:46
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Normal topic Vince Morris Seminar (17-10-2015)
by Iain Abernethy on Fri, 2015-09-04 15:40
2,712 by Iain Abernethy
Fri, 2015-09-04 15:40
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Normal topic Applications for Aragaki Seisan
by Mark B on Tue, 2016-08-16 07:35
1,944 by Mark B
Tue, 2016-08-16 11:21
Kata Application
Normal topic Knee Health with Donnie Abel (online course!)
by Iain Abernethy on Mon, 2018-11-26 15:54
1,596 by Iain Abernethy
Sat, 2018-12-15 21:09
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Normal topic Eleni Suzuki Seminar 30th of June 2018
by Iain Abernethy on Sat, 2018-03-03 08:49
2,056 by Iain Abernethy
Sat, 2018-03-03 08:49
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Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
2,784 by Lee Richardson
Tue, 2012-04-24 21:25
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Normal topic Karate Books and DVD collection
by Jason Lester on Mon, 2017-02-27 14:34
1,737 by Jason Lester
Wed, 2017-03-01 06:17
Help Wanted?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2017-05-02 09:20
1,581 by Mark B
Wed, 2017-05-03 09:28
Kata Application
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
3,159 by Iain Abernethy
Thu, 2012-09-13 15:32
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Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
3,514 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic More Aragaki Seisan
by Mark B on Mon, 2016-12-19 21:32
1,565 by Mark B
Mon, 2016-12-19 22:20
Kata Application
Normal topic Kushanku / Kanku-Dai Bunkai with Don Came
by Iain Abernethy on Fri, 2017-05-19 16:26
2,697 by Iain Abernethy
Fri, 2017-05-19 16:26
Kata Application
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
5,169 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
2,845 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
2,538 by Mark B
Thu, 2014-11-20 13:45
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