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Normal topic On the Individual Nature of Self-Protection
by deltabluesman on Thu, 2020-05-28 18:07
4 311 by deltabluesman
Sun, 2020-05-31 15:57
Articles
Normal topic Drunken Boxing Podcast
by colby on Sun, 2020-05-31 01:04
113 by colby
Sun, 2020-05-31 01:04
Martial Arts
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette on Sat, 2020-05-30 21:11
99 by dhogsette
Sat, 2020-05-30 21:11
Training Methods
Normal topic Accidental podcast with Iain
by Les Bubka on Fri, 2020-05-29 12:02
1 154 by Les Bubka
Sat, 2020-05-30 14:51
Martial Arts
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
95 by shotokanman70
Sat, 2020-05-30 14:49
Training Methods
Normal topic Working on shin block and counter
by Les Bubka on Fri, 2020-05-29 08:04
2 199 by Les Bubka
Sat, 2020-05-30 13:45
Martial Arts
Normal topic Is Karate enough?
by Maxwells on Fri, 2020-05-29 00:50
4 259 by Tau
Sat, 2020-05-30 13:12
Self-Protection
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
123 by shotokanman70
Thu, 2020-05-28 16:57
Training Methods
Normal topic Backyard Bunkai Bonanza: Inside range Geki Sai techniques
by Zach Zinn on Thu, 2020-05-28 07:01
166 by Zach Zinn
Thu, 2020-05-28 07:04
Kata Application
Hot topic hip mobility
by Zach Zinn on Fri, 2020-05-22 23:01
7 463 by colby
Thu, 2020-05-28 02:11
Self-Development
Hot topic It wouldn't work against a trained fighter....
by Leigh Simms on Sat, 2020-05-23 18:38
22 853 by colby
Wed, 2020-05-27 22:09
Articles
Hot topic Low Energy or Laziness?
by krian_89 on Mon, 2020-05-25 10:31
6 340 by krian_89
Wed, 2020-05-27 15:13
Self-Development
Hot topic No Bunkai in Wado Ryu karate? (Page: 1, 2)
by Tez on Sun, 2012-06-10 20:34
58 84,492 by EWadoka
Wed, 2020-05-27 11:28
Kata Application
Normal topic Karate Unity Live Stream ft. Andy Allen Sensei
by chrishanson68 on Wed, 2020-05-27 08:13
1 295 by Iain Abernethy
Wed, 2020-05-27 11:25
Martial Arts
Hot topic Kata angle question
by diadicic on Mon, 2020-02-03 14:56
10 1,565 by Iain Abernethy
Wed, 2020-05-27 10:05
Kata Application
Hot topic something like a tactical "decision stick" for self-defense oriented kata application
by Zach Zinn on Sun, 2020-05-24 03:49
5 351 by Kenneth Poulsen
Tue, 2020-05-26 23:20
Kata Application
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
156 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
237 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
156 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic My Functional Karate Wake Up Call
by chrishanson68 on Tue, 2020-05-26 02:36
1 234 by Zach Zinn
Tue, 2020-05-26 04:43
Self-Development

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