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Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
2,432 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Hot topic Application for opening sequence of Passai
by Mark B on Mon, 2014-08-18 19:00
10 11,698 by Mark B
Tue, 2014-09-02 09:31
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 10,248 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B on Tue, 2016-05-10 22:20
2 3,024 by Mark B
Thu, 2016-05-12 09:37
Kata Application
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B on Wed, 2014-11-19 19:49
7 7,723 by Mark B
Wed, 2014-11-26 09:12
Kata Application
Normal topic Application for the six Ji Hands of the Shaolin
by Mark B on Tue, 2018-01-09 06:22
4 4,651 by Mark B
Sun, 2018-01-14 19:21
Kata Application
Normal topic application from Naihanchi
by Mark B on Tue, 2015-12-15 22:36
2 3,523 by Mark B
Wed, 2015-12-16 17:24
Kata Application
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
2,464 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic Application from the Bubishi
by Mark B on Mon, 2018-03-12 05:52
1,742 by Mark B
Mon, 2018-03-12 17:31
Kata Application
Hot topic Application of Bo kata principles
by WadoBen on Sun, 2013-06-02 23:07
19 22,562 by Dale Parker
Fri, 2013-06-07 17:00
Kata Application
Normal topic Application of crane stance move
by Heath White on Sun, 2020-01-05 21:21
1 1,035 by Iain Abernethy
Mon, 2020-01-06 09:45
Kata Application
Normal topic Application of Nepai kata
by Mark B on Tue, 2018-02-20 05:51
3 4,500 by Iain Abernethy
Tue, 2018-02-20 10:29
Kata Application
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
1,873 by Mark B
Tue, 2018-03-13 12:53
Kata Application
Normal topic Application of Nepai kata from the Bubishi- "Crane on a rock"
by Mark B on Fri, 2018-03-23 05:54
2 3,687 by Mark B
Fri, 2018-03-23 12:54
Kata Application
Normal topic Application of six Ji hands
by Mark B on Wed, 2018-10-10 05:59
1 2,053 by Marc
Fri, 2018-10-12 21:27
Martial Arts
Normal topic Application of six Ji hands
by Mark B on Thu, 2018-03-15 12:58
2,028 by Mark B
Fri, 2018-03-16 11:07
Martial Arts
Normal topic Application option for Jion
by Mark B on Tue, 2017-03-14 05:52
1,890 by Mark B
Tue, 2017-03-14 10:41
Kata Application
Hot topic application ranges and best practices
by Zach Zinn on Wed, 2020-02-19 17:39
10 3,423 by Zach Zinn
Thu, 2020-02-27 08:56
Training Methods
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
1,806 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Hot topic Applications for "new" koryo poomsae?
by Oerjan Nilsen on Mon, 2011-09-12 18:04
8 13,527 by richard conceicao
Wed, 2011-12-14 22:04
Korean Forms

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