Topic | Replies | Views | Last post | Forum | |
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Ancient Karate & Softness by MartinJutras on Tue, 2021-04-06 12:05 |
9 | 8,408 |
by Zach Zinn Wed, 2021-04-14 12:57 |
General | |
Heavy bag combinations that are effective in self-protection by Toaster on Tue, 2019-01-08 22:50 |
9 | 13,432 |
by Wastelander Wed, 2019-01-16 09:16 |
Training Methods | |
Gojushiho Opening Moves by dhogsette on Mon, 2016-02-15 02:55 |
9 | 13,698 |
by Iain Abernethy Thu, 2016-02-18 00:47 |
Kata Application | |
Shotokan 11th Dan by Les Bubka on Sun, 2019-07-14 07:32 |
9 | 14,221 |
by tubbydrawers Wed, 2019-07-17 02:16 |
Articles | |
Shotokans Kokutsu Dachi Applications by Graziano on Sat, 2016-06-18 10:07 |
9 | 20,577 |
by calaveraz Sun, 2016-07-03 19:57 |
General | |
Principles of Kata by tubbydrawers on Sat, 2010-10-02 09:31 |
9 | 20,308 |
by Iain Abernethy Mon, 2010-10-11 07:15 |
Kata Application | |
Basic Ground Work by Azato on Thu, 2021-01-28 05:32 |
9 | 9,424 |
by Iain Abernethy Sat, 2021-01-30 15:16 |
Self-Protection | |
What covid-era changes to training have you made that you intend to keep when normality returns? by Iain Abernethy on Sat, 2020-09-26 21:07 |
9 | 8,902 |
by Marc Thu, 2020-10-22 00:40 |
General | |
Flow Drill for Chibana's Three Kihongata by Wastelander on Mon, 2021-07-19 14:49 |
9 | 6,402 |
by Frazatto Tue, 2021-07-20 22:04 |
Kata Application | |
Realistic & Reality by AllyWhytock on Thu, 2018-01-25 12:51 |
9 | 14,249 |
by Neil Babbage Thu, 2018-02-01 12:29 |
Self-Protection | |
The Block Part II - Shuto Preparation by Stevenson on Wed, 2012-09-05 23:23 |
9 | 14,988 |
by Zach Zinn Sat, 2012-09-08 00:31 |
Kata Application | |
What is your "training alone" routine? by Frazatto on Fri, 2021-11-26 13:45 |
9 | 16,271 |
by Zach Zinn Mon, 2022-02-07 05:44 |
Self-Development | |
Adapt Kata to Bunkai by christianla on Sat, 2011-04-09 10:07 |
9 | 27,345 |
by Enrico Mon, 2011-05-09 11:23 |
Kata Application | |
Wansu Shoulder Throw by Wastelander on Wed, 2016-02-24 05:13 |
9 | 16,351 |
by JWT Thu, 2016-02-25 10:59 |
Kata Application | |
Fueling a kid's interest in martial arts by Anf on Sat, 2018-11-03 15:47 |
9 | 12,968 |
by Ian H Thu, 2019-01-10 22:36 |
General | |
Kata / Hyung for Firearms by jimw449 on Wed, 2018-02-07 11:35 |
9 | 14,433 |
by John M Avilla Wed, 2019-02-20 18:17 |
Martial Arts | |
Tegumi - playing with grappling by Les Bubka on Wed, 2019-05-08 23:27 |
9 | 11,853 |
by Marc Wed, 2019-05-22 22:49 |
Martial Arts | |
Are Goju Ryu applications "lost"? by Zach Zinn on Wed, 2021-07-28 00:50 |
9 | 7,158 |
by Zach Zinn Thu, 2021-07-29 21:07 |
Kata Application | |
Playing with Naihanchi, Tekki, Chulgi... by Mark Cook on Tue, 2013-09-03 00:27 |
9 | 13,980 |
by Mr P Fri, 2013-09-06 16:04 |
Kata Application | |
Martial Arts for Uni? by chops on Fri, 2011-07-15 14:44 |
9 | 14,729 |
by Tau Fri, 2011-08-26 12:10 |
General |